Home » Recent Articles » Green Mom's Kitchen » Weekly Menu #9

Weekly Menu #9

By Fredrica Syren:

We’re really enjoying eating lots of homegrown vegetables right now and all our meals are served with raw vegetables or salads on the side. This week we’re starting off with a holiday and we’re planning a Labor Day BBQ with friends and we’ll have chickpea burgers with all the trimmings. For dessert I will make a raw strawberry cake that is so amazing and really celebrates berries. Vegan crab cakes is my husband’s favorite and is a recipe from Kris Carr’s cookbook and the ramen is from another vegan food blogger’s recipe. We have a loads of tomatoes growing in our garden so I’m planning to make a tomato soup with them.

 

 

 

 

 

 

 

Monday:

Burgers made with Chickpea Bean Patties and served with Collard Greens Salad with Pickled Onions

 

 

 

 

 

Dessert:

Raw Strawberry Cheese Cake


 

 

 

 

 

 

Tuesday:

Vegan Ramen with crispy tofu

 

 

 

 

 

 

 

 

Wednesday:

Pasta Puttanesca

 

 

 

 

 

 

 

Thursday:

Veggie Stirfry

 

 

 

 

 

 

 

 

Friday:

Vegan Crab Cakes

 

 

 

 

 

Saturday:

Seitan Masala but I’m using temphe instead of seitan

 

 

 

 

 

 

Sunday:

Tuscan Tomato Soupserved with home baked baguettes

 

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

Check Also

Weekly Menu 6/3

Monday  Seitan with Fried Potatoes and Red Wine Sauce Tuesday Pasta and Vodka Tomato  Sauce Wednesday  …

Leave a Reply

Your email address will not be published. Required fields are marked *

Become a Green-Mom.com member for FREE.

We’ll keep you updated each week on what’s new.

Sign up to receive our short video series and let Green-Mom share her top tips to going green.