Weekly Menu 3

By Fredrica Syren:

This week we’re spending parts in Paris so there will be many picnics while we’re out and about sightseeing. Usually that mean we make sandwiches or salads to enjoy in some park or something. I also always try to pack plenty of snacks but leave room for a treat while out because we’re in Paris after allJOn Wednesday we’ll be traveling to Sweden so I will pack all our food to be eaten while we travel so we don’ have to buy expensive and pre-package food.

 Monday

Pasta and puttanesca sauce

Tuesday

Roasted vegetables served with roasted seeds, hummus and green leafy salad

Wednesday

Traveling day so I will pack salad, sandwhiches, lots of fresh fruit and veggies.

Thursday

Crisp bread pizza served with a raw kale salad

Friday

Chanterelle toast on sourdough and leafy green salad

Saturday

Black bean tostadas

Sunday

Thyme Tofu patties with mashed potatoes and broccoli

Rhubarb crumble ice cream

 

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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