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Weekly Menu #28

My weeks are super busy with work and kids and many activities so my weekly menu is one way I keep organization is all this chaos and make sure we still eat healthy.

 

 

 

 

 

 

Monday

Vegetable and Bean Casserole with Crumble

 

 

 

 

 

 

 

Tuesday

7 Layer Dip served with large mixed salad and chips

 

 

 

 

 

 

Wednesday

Roasted tomato and pasta soup

 

 

 

 

 

 

 

Thursday

Neatballs in creamy mushroom sauce served with roasted potatoes

Friday

Pizza Night!

 

 

 

 

 

 

 

Saturday

Chickpea burgers served with gluten free bun, avocado and sriracha mayo and lots of salad

 

 

 

 

 

 

 

Sunday

Warm Spelt Salad Served with homebaked bread and hummus

 

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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