Home » Recent Articles » Green Mom's Kitchen » Weekly Menu #16

Weekly Menu #16

By Fredrica Syren:

I harvested beets this week so naturally I’m planning for both a beet salad and a beet soup for this week. Monday’s we’re in Swedish school after “regular” school so I usually like to make something that’s easy to bring and a salad is great for that. Shepard’s pie takes a little longer to make than my normal food but worth it and it taste great as a leftover too.

 

 

 

 

 

 

Monday

Beet Salad with Creamy Horseradish Dressing

 

 

 

 

 

 

 

Tuesday

Vegetable and Mushroom Hash

 

 

 

 

 

 

 

 

Wednesday

Rigatoni Al Forno

 

 

 

 

 

 

 

 

Thursday

Beet Soup served with home baked crackers and vegan herbed yogurt cheese

 

 

 

 

 

 

 

 

Friday

Pizza

 

 

 

 

 

 

 

 

Saturday

Warm Potato Salad with Lentil Patties and Green Salad

 

 

 

 

Sunday

Shepard’s Pie with Indian flavors

 

 

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

Check Also

Zero Waste Thanksgiving Feast and Decorations

By Fredrica Syren: I feel that we tend to spend a ridiculous amount of money …

Leave a Reply

Your email address will not be published. Required fields are marked *

Become a Green-Mom.com member for FREE.

We’ll keep you updated each week on what’s new.

Sign up to receive our short video series and let Green-Mom share her top tips to going green.