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By Fredrika Syren:

Another busy week and my meal planning is the key to stay healthy and eat healthy and clean eating foods. This week is a little international food week for us with asian noodles, Mexican enchiladas, italian pizza and American inspired mac ‘n cheese:

 

 

 

 

 

 

 

Monday

Szechuan Noodles with Minced Quorn

 

 

 

 

 

 

 

Tuesday

Yam and Black Bean Enchiladas

 

 

 

 

 

 

Wednesday

Cream of Mushroom Soup

Thursday

Dinner at friends house!

 

 

 

 

 

 

 

Friday

Pizza Night

 

 

 

 

 

 

Saturday

Cauliflower Mac n’Cheese

 

 

 

 

 

 

 

 

Sunday

Seitan Casserole with Curry and Mango

 

 

 

 

 

 

Dessert:

Almond Paste Stuffed Baked Apples served with Almond vanilla Ice cream

Fredrika Syren

Fredrika Syren is an environmental activist and writer. In 2016, she founded the website Green-Mom.com where she shared her family’s journey of living zero waste. She lives in San Diego, California with her husband James and their children Bella, Noah, and Liam. Fredrika and her family were recently featured in the documentary Zero Time to Waste. Fredrika is also the author of Zero Waste for Families - A Practical Guidebook (which you can buy on this site)

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