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Weekly menu #14

By Fredrica Syren:

This week is short one for us because we’re going out of town on Friday to celebrate hubby’s birthday. My lemon tree is giving us a couple of lemons each day so I’m using them in cooking and love flavor is lemon with pasta like my lemon cream pasta sauce. My broccoli soup is a stable food in my family and it’s fast to make and you can use broccoli stems and leaves for this soup instead of the crown of the broccoli.

 

 

 

 

 

 

 

Monday

Lemon Cream Pasta Sauce

 

 

 

 

 

 

Tuesday

One Pot Quinoa

 

 

 

 

 

 

Wednesday

Lemon risotto with marinated beans and side salad

 

 

 

 

 

 

 

Thursday

Creamy broccoli soup

 

 

 

 

 

 

 

 

Friday

Smoky BBQ Sweet Potato Chickpea Burgers

 

 

 

 

 

Dessert:

Gluten free chickpea blondies

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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