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Weekly Menu #10

By Fredrica Syren:

This week I’m traveling to San Francisco for the Global Action Summit so the kids and hubby are home alone and this is their menu for the week.  Naturally I have done lots of food prep and lost of kid’s favorite meals which are a chickpea curry with flavors of peanuts and off course my creamy spinach pasta sauce. We have lots of fig growing in our garden so I have prepared a fig tart for them to enjoy.

 

 

 

 

 

 

 

Monday:

Peanut chickpea curry

Tuesday:

Dinner at friend’s house!

 

 

 

 

 

 

 

Wednesday:

Creamy Spinach Pasta Sauce tossed with pasta, served with roasted seeds and beans

 

 

 

 

 

 

 

Thursday:

Mushroom Toast served with a mixed salad

 

 

 

 

 

 

 

Friday:

Moroccan Spiced Lentils

 

 

 

 

 

 

Saturday:

Lettuce wraps

 

 

 

 

 

 

Sunday:

Cream of Mushroom Soup served with home baked oatmeal bread

 

 

 

 

 

 

Dessert:

Chocolate Fig Pie

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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