Tag Archives: Vegetarian

By Fredrica Syren: We’re having some nice warm days here in San Diego. On these kinds of days, I love to treat my kids to ice cream or popsicles, but I’m not a big fan of store bought ice cream because it tends to contain too much sugar and too …

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By Fredrica Syren:   After living in Sweden for 3 years, we just moved to sunny San Diego; and the very first thing I did when I arrived was … eat an avocado! Yes, for 3 years I have endured not only a colder climate but also bad avocados (at least that’s my opinion). Avocado is one of the purest foods ever and can be eaten …

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By Fredrica Syren: With summer comes lots of BBQs, and for us vegans or vegetarians there are few options to put into our hotdog buns besides fake meat franks that, quite frankly are not that appealing. The good news is that there are other, more interesting options. The best part …

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By Fredrica Syren: No matter whether you’re a meat eater or a full-time vegetarian, eating more plant-based food is good for the planet, your wallet and your health. Whenever I talk to people who would like to include more vegetarian food in their diet or would like to cook more …

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