By Fredrica Syren:
With summer comes lots of BBQs, and for us vegans or vegetarians there are few options to put into our hotdog buns besides fake meat franks that, quite frankly are not that…
By Fredrica Syren:
Being the mom of three wonderful little rascals, I face my battles with how to get my kids to eat their veggies. I should not complain because I’m blessed to have kids…
By Fredrica Syren:
Being a vegetarian for years, I base my diet on plants and depend on staples such as nuts, grains, seeds and beans. As a person who tries to use food to maintain health, one of the…
By Fredrica Syren:
At the farmers’ market, you will be offered to have carrot and beet tops removed; you can see them in big piles behind the vendors. Most people, including myself at one point,…
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