When I peel potatoes, I always save the skins. Not only are potato skins delicious, they pack a nutritional punch. Loaded with vitamins B, C, copper, iron, and calcium, the skin contains more nutrients…
Generally speaking, we could all do with drinking more water. Drinking water promotes healthy, youthful skin, balanced bodily fluids, smoother digestion; and it can even promote weight loss. However, what do we do if…
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