Home » Tag Archives: Vegan

Tag Archives: Vegan

Breakfast bread

When we lived in Paris we used to every morning go and buy fresh bread for breakfast. It always tasted to wonderful this warm bread. The last mornings I’ve been serving warm and fresh bread for breakfast for me and Bella but instead of buying it I’ve baked it myself. …

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Weekly Menu 11/11/19

Monday  Creamy Cauliflower soup and mini pizzas Tuesday  Bean Burritos Wednesday  Rigatoni Al Forno Thursday  BBQ Tofu Neatloaf Friday  Peach and Portobello burger Saturday  Mango Seitan Casserole Sunday: Vegan Spinach and potato frittata Sweet ending: Chocolate mousse

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Raw dessert = pure nutrition

By Fredrica Syren: On Sunday evenings I make dessert for my family.  My kids do not eat very much sugar and my golden rule is if goes into their mouths, it has to have some sort of nutrition.  Raw desserts are my favorite way to “un”-cook yummy treats because there is …

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Weekly Menu 11/04

Monday: Vegan Italian Meatballs in a Tomato Sauce Tuesday: Stuffed baked potato Wednesday: Spicy Peanut and Sriracha Tofu Thursday: Curry Pumpkin Soup Friday: Pizza with White Pizza Sauce Saturday: Black Bean Chili with Chocolate Sunday: Baked Pasta and Kale Dessert: Cardamom and Hazelnut Biscotti

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Weekly menu 10/28

Monday Beet soup from Green Kitchen stories recipe  Tuesday Enchilada casserole Wednesday Pasta with Balsamic Kidney Beans and Swiss Chard Thursday Sweet and Sour Broccoli served with Rice and tofu cubes Friday Chickpea Patties served as a burger with bun and mixed salad Saturday Orzo Casserole Sunday Leftovers Sweet Treat! Carrot Cup Cakes

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Weekly Menu 9/16

Monday Spring Rolls with Peanut Sauce Tuesday Tacos with Bean and Potato Filling Wednesday Creamy Kale Soup served with home baked white bread rolls Thurday Curry Friday Pizza Saturday Bean patties with roasted potatoes Sunday Leftover dinner  Sweet treat: Nut Ricotta Stuffed Nectarines

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How to Make Easy and Fast Plant-Based Food

By Fredrica Syren: I have many moments when I’m busy and totally forget what time it is, then suddenly find myself starved. Or I suddenly have my three kids’ eyes telling me they are “STARVED” and need food asap. At times like these, making plant-based and healthy foodmight seem impossible, …

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Stirfry Vegatables and Rice with Spicy Peanut Sauce

Peanut sauce ¼ cup creamy peanut butter1 tbsp bragg’s liquid aminos or other light soy sauce1 tbsp mellow miso1 tbsp rice vinegar2 tsp sriracha sauce1/2 tbsp agave nectar½ cup coconut milk  Blend everything to a smooth sauce. 4 servings of rice2 tbsp Vegetable broth2 cups shredded red cabbage2 medium carrots, …

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Weekly Menu 8/12

Monday Pasta with Vodka sauce Tuesday Mustard Roasted Potatoes served with Chickpea Salad Wednesday Lentil and Tomato Stew Thursday Vegan Broccoli Quiche Friday Pizza with friends  Saturday Curried Quinoa with Apples and Broccoli served with Bread and Mixed salad Sunday Ginger Carrot Soup served with Crackers and Hummus

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Mustard Roasted Potatoes and Chickpea Salad

This has been one of our favorite summer foods lately because it’s easy to make a head and eat as a picnic.  4 large potatoes diced into cubes, if organic or homegrown, keep skin on2 tbsp olive oil 3 tbs maple syrup3 tbs whole grain mustardA pinch of salt and black …

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