Home » Tag Archives: Vegan

Tag Archives: Vegan

Weekly Plant-Based and Budget Friendly Menu 22/7-29

Tuesday Curry vegetable and lentil soup Wednesday Veggie and tofu kabobs served with large salad Thursday Shaved swiss chard salad with thyme tofu patties Friday Pizza Saturday Baked Potatoes with fillings Sunday Bean chili with ratatouille served with home baked walnut baguette

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Weekly Menu 7/15-21

Monday Black pepper and molasses pulled seitan Tuesday Vegetable pot pie Wednesday Braised cabbage and apples served with fried tofu and roasted potatoes Thursday Birthday Dinner out:) Friday Healthy spring rolls Saturday Quinoa soup Sunday Pasta with chanterelles mushrooms and swiss chard Dessert chocolate pudding.

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Weekly Menu 7/9-7/

Monday Spicy Bell Pepper Soup Tuesday Dinner at friend’s house Wednesday Grilled Bruschetta and kale salad Thursday Vegetable Stir fried noodles Friday Pizza Saturday BBQ with friends and we’ll carrot dogs with all the trimmings Sunday Gnocchi in creamy Mushroom sauceserved with steamed broccoli

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Weekly Dinner Menu July 1-7

Monday Lentils and mushroom patties served with mushroom gravy and mashed potatoes and broccoli Tuesday Lentil tomato pasta sauce served with spaghetti Wednesday Warm Dijon potato salad served with kidney beans and leafy salad and baguette Thursday Cauliflower mac’s cheese served with chickpeas and large leafy salad Friday Pizza! Saturday …

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Weekly menu 6/17

Monday Warm Sweet Potato Salad served with Beans Tuesday Tofu Green Curry Wednesday Potato & Broccoli Soup Served with Home Baked Apple Bread Thursday Mediterranean Salad served with Home Baked Foccacia Friday Pizza Saturday  Dinner Out Sunday  BBQ Beans and Corn Bread Casserole served with a large Salad

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Weekly Menu 6/10

This is the last week of school for all three kids and for Swedish School so many of dinners will be at school or school events. Monday Dinner at Swedish school for graduation Tuesday Lentil Soup Wednesday Pasta and Lentil Salad Thursday  Sweet and Spicy Stir fry End of school Bon …

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Weekly Menu May 13th

                Monday Broccoli Quiche               Tuesday Shakshuka             Wednesday Herb Grilled Seitan and Bulgur Salad               Thursday Butternut Squash Enchiladas Friday Pizza!!         …

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Vegan Artichoke pesto

I have an artichoke plant in my garden and in all the years it’s been there it has grown and grown but never grown any actual artichoke. So instead I bought artichoke hearts already cooked at Whole Foods and made this incredible taste pesto. We ate it with quinoa pasta which …

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Healthy Plant based Cooking Class

Come learn how to cook whole-food and plant-based meals that are easy, healthy but also delicious. This class is a hands-on class that provides comprehensive, step-by-step instructions on how to transform fruits, vegetable, whole grains, and legumes into delicious healthy meals. It will cover all the important lessons needed to …

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Homemade Fruit Leather

By Fredrica Syren: Of all the kids’ snacks you can buy, fruit leather must the biggest rip-off because making your own is so super easy. So forget those processed, sugary fruit leathers, and say hello to juicy fruit leathers bursting with natural flavors — and that contain only fruit. As …

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