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Tag Archives: Vegan

Ajvar Relish

By Fredrica Syren: I love this time of year when our homestead is completely exploding with vegetables and fruit and sometimes even unexpected too much of one or two kinds. It’s a luxury problem I know so you won’t here me complaining and instead I love the challenge of coming …

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Eating Healthfully on a Budget—Homemade Smoothies

By Fredrica Syren: My life is crazy busy sometimes, and that’s when I find myself forgetting to eat or having to eat on the fly. Food on the fly is not a good idea by any means and, at the same time, it’s hard to make something that’s fast and …

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Organic Vegan Food Beneficial to the Skin

By Martin Greene: Our skin is one of our biggest concerns when talking about the body. Skin problems occur due to a variety of reasons. Martin, the lead content writer of Poshh, shares some examples of vegan food that could help the skin remedy those problems. If you suffer from …

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Raw dessert = pure nutrition

By Fredrica Syren: On Sunday evenings I make dessert for my family.  My kids do not eat very much sugar and my golden rule is if goes into their mouths, it has to have some sort of nutrition.  Raw desserts are my favorite way to “un”-cook yummy treats because there is …

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Veggie Burger Recipes

By Kim Robson: When faced with limited vegetarian options in restaurants, I can almost always fall back on a veggie burger. The frozen patties are usually from MorningStar Farms, and they’re okay in a pinch. Sometimes even the meat eaters like veggie patties for a change of pace and a …

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Noodles and Vegetables In A Spicy Peanut Sauce

By Fredrica a.k.a Green Mom: This dish is one of my kids favorite foods to eat. These stir-fried street noodles are inspired by a dish I once ate in Bangkok, Thailand. I use whatever vegetables I can harvest from the garden, so they will vary from season to season. I …

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DIY Vitamin Water

By Emma Grace: Generally speaking, we could all do with drinking more water. Drinking water promotes healthy, youthful skin, balanced bodily fluids, smoother digestion; and it can even promote weight loss. However, what do we do if we want something more interesting to drink? If you want to jazz up …

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Spirulina—The Colorful Superfood

By Fredrica Syren: Spirulina must be one of the healthiest foods you can eat. I eat it pretty much every day and even use it to make a facial maskJ I can see why this blue/green micro-algae (it’s a seaweed) might turn people off. It grows naturally in oceans and …

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Homemade Popsicles and Best Nontoxic Popsicle Molds

By Fredrica Syren: We’re having some nice warm days here in San Diego. On these kinds of days, I love to treat my kids to ice cream or popsicles, but I’m not a big fan of store bought ice cream because it tends to contain too much sugar and too …

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Homemade Energy Bars

By Fredrica Syren: I used to eat energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These days, I really don’t eat individually packaged processed food, so power bars are something I would …

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