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Tag Archives: Spices

Healing Golden Milk

By Fredrica Syren: You might have heard of the new trend — golden milk. Suddenly, everyone is drinking it and raving about its benefits … including me! So, what exactly is it? Golden milk refers to a warm beverage made with turmeric (a spice) and some sort of milk and/or …

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The Spice of Life: Antioxidant Herbs and Spices

By Dawna Matthews: Ways to improve your health and well-being are always in the news. One of the simplest ways to improve both is through nutrition. There are several buzzworthy health and nutrition topics, but one of the most talked about today is antioxidants and why we need these nutrients. …

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