Home » Tag Archives: Snacks

Tag Archives: Snacks

Delicious Protein-Packed Snacks You Can Make For The Whole Family

By Jackie Edwards: People aged 51 and above aren’t getting enough protein in their diets, according to a study published in the Journal of Nutrition, Health and Aging. Therefore, if you have a large family that includes older and younger members, making healthy snacks for family visits and soirees, or packing …

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DIY Powerbars

By Kim Robson: One of my favorite go-to traveling snacks is Clif Bars. They don’t melt in the car or your purse; they don’t shatter into a billion pieces when you bite into them, as granola bars can; and they come in an array of delicious flavors. But lately, I’ve …

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Power Snacks To Keep a Busy Mom Going

By Fredrica Syren As a mom of two with my own business, I find that life sometimes is super crazy.  Ok, let’s be honest here — it’s crazy almost all the time, and sometimes I seriously consider the Mexican border only 20 minutes away. Things that used to take priority …

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Pizza Rolls

I made spelt pizza today and in the end had left over pizza dough so I made these pizza rolls which are just fantastic. They are crusty on the outside and creamy on the inside, a perfect combination in my opinion. The best part is you can “hide” all kinds …

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