Home » Tag Archives: Self-Care

Tag Archives: Self-Care

Mothering Ourselves — Self Care for Moms

By Dawna Matthews: Every day, we wake up with our laundry list of things to accomplish — it’s exhausting. We are busy and often feel a heavy weight of responsibility to be a “good” mom, parent, care provider, and woman. We love our child/children, family and friends. We are often …

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Wintertime Self-Care

By Emma Grace Fairchild: Do you have a routine throughout your busy life that serves simply to make you feel good? Commonly called “self-care,” this intentional time in our lives when we can take care of ourselves can be an important part of mental, emotional and physical wellness. While we …

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Heart Truth

By Julie Zeff We are moving…again! We are looking for a house to buy in our amazing Atlanta neighborhood. We just love it here! But which house? The one we are currently renting? Another house that’s on the market in the neighborhood? We have to decide soon! Our lease is …

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You Can’t Do It Alone!

By Julie Zeff Happy May! Happy Mother’s Day! This is a time to celebrate. This is a time to honor all of the conscious energy (and sometimes not-so-conscious energy), love, spirit, commitment, passion and intention you bring to your kids, your family and your life as a mom. You are …

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Pump Up the Volume

By Julie Zeff I took my daughter to Universal Studios, specifically Harry Potter World, for her 8thbirthday. Just her and me! I was excited about our trip, and envisioned endless hours of talking, cuddling and reading together (she is an avid reader). Then we got on the road, a 7-hour drive …

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Spring Blossoms: Seasonal Harmony

By Dawna Matthews Hints of spring are sprouting up here and there at my house. Just yesterday, I saw shoots of the tulip and daffodil bulbs I planted in November peeking through the dirt. At the start of the new year we planted seeds for the spring, resolutions and preparations …

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Window Shop Your Way to a Life You Love!

By Julie Zeff Not only can you window shop for style, but you also can window shop for your life. Window shopping in others’ lives is one great tool to help you figure out what a life you love looks and feels like! Most of us do it, anyway. You …

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The Glorious Ripple Effect

By Julie Zeff As spring comes into bloom, maybe you are thinking about the things you’d like to see bloom in your life. If you are like most of us, then there is probably an area or two in your life that you’d like to transform even just a tiny …

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Three Ways To Stop Wasting Energy!

By Julie Zeff Have you ever stopped to think about all of the things that you rely on every day that you plug in — your computer, phone, toaster, microwave, lights, camera, TV and DVD player? If they aren’t plugged in or recharged, then they just don’t have the energy …

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