Home » Tag Archives: Raw Food

Tag Archives: Raw Food

Eating Healthfully on a Budget—Homemade Smoothies

By Fredrica Syren: My life is crazy busy sometimes, and that’s when I find myself forgetting to eat or having to eat on the fly. Food on the fly is not a good idea by any means and, at the same time, it’s hard to make something that’s fast and …

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Raw dessert = pure nutrition

By Fredrica Syren: On Sunday evenings I make dessert for my family.  My kids do not eat very much sugar and my golden rule is if goes into their mouths, it has to have some sort of nutrition.  Raw desserts are my favorite way to “un”-cook yummy treats because there is …

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Green Smoothies—Health in a Cup

By Fredrica Syren: My life is crazy busy sometimes, and that’s when I find myself forgetting to eat or having to eat on the fly. Food on the fly is not a good idea by any means and, at the same time, it’s hard to make something that’s fast and …

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Healing with Raw Food

By Chef Centehua: The healing power in nature is irrevocable. One of nature’s cures is raw food, a great tool for healing and rejuvenating. Straight from nature, these foods are not processed or cooked; they are intact, straight from source to your plate. This sounds like a bunch of carrots, …

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