Home » Tag Archives: Plantbased

Tag Archives: Plantbased

Plant-Based Food Weekly Menu 4

By Fredrica Syren: This week we’re in Sweden, trying to stay cool in a heatwave by going to the beach as much as possible. Dinners will be lighter at times and fast to make because who wants to slave at in a hot kitchen? Not me! My family loves tacos …

Read More »

Weekly Menu 3

By Fredrica Syren: This week we’re spending parts in Paris so there will be many picnics while we’re out and about sightseeing. Usually that mean we make sandwiches or salads to enjoy in some park or something. I also always try to pack plenty of snacks but leave room for …

Read More »

Plant-Based Food-Harissa Marinade

Happy Memorial Day! This is a fast marinade made  for our Memorial Day BBQ. I’m marinating seitan slices and tofu steaks in it but I think vegetables or corn on the cob would be great too. Harissa paste is from North Africa and made with chiles blended into a paste with garlic, …

Read More »

The Art of Making Upscale and Fun Toasts

By Fredrica Syren: I just came back from Sweden and, while there, I ate a lot of toast. Not the kind you make in the kitchen and eat with some jam as a side for your eggs. No. I’m talking about upscale, yummy toast you eat as a main breakfast …

Read More »

Raising Plant-Based Children—Family Meal-Friendly Menus

By Fredrica Syren: My three children are being raised on plant-based foods, which means they eat nothing coming from an animal. Instead, they eat lots of whole foods with a rich variety of vegetables and fruits, beans and lentils, and minimally processed  foods. Many people ask us if it’s hard …

Read More »

Overnight Oats Tips and Recipes

By Fredrica Syren: I think most of us have heard of overnight oats by now, and most of us have tried it. As a busy mom of three whose husband is gone a lot for work, overnight oats has been a lifesaver. I mean, what’s not to love; it’s a …

Read More »

Ajvar Relish

By Fredrica Syren: I love this time of year when our homestead is completely exploding with vegetables and fruit and sometimes even unexpected too much of one or two kinds. It’s a luxury problem I know so you won’t here me complaining and instead I love the challenge of coming …

Read More »

Meatless Monday Recipe — Vegan Crab Cakes

By Fredrica Syren Studies show that going meatless once a week may reduce your risk of cancer, cardiovascular disease, diabetes and obesity. It can also help reduce your carbon footprint, and save important resources like fresh water and fossil fuels. This week’s recipe,from Kris Carr’s Sexy Crazy Cookbook, is a …

Read More »

Healthy Spring Rolls

I had cravings for spring rolls but not the fat that comes with it so I was determine to make my own and healthy spring rolls. I baked them instead of deep frying them. I truly believe the only thing that should be deep fried is french fries and I …

Read More »

Become a Green-Mom.com member for FREE.

We’ll keep you updated each week on what’s new.

Sign up to receive our short video series and let Green-Mom share her top tips to going green.