Home » Tag Archives: Plant based

Tag Archives: Plant based

Italian Meatballs in Tomato sauce

I’ve been craving Italian food lately and one thing my husband misses sometimes are italian meatballs. It’s hard to make vegan neatballs that stays together as you cook them but I was not about to give up. I made them with shiitake mushrooms, walnuts and just a little vital gluten …

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Weekly Menu 1/6/20

Monday: Moussaka served with tzatziki and flat bread Tuesday: Russian Beet Soup Wednesday: Pasta and lentil salad Thursday: Dinner and friends! Friday: Pesto potatoes salad Saturday: Pizza rolls served with a large mixed salad Sunday: Vegan Spinach and potato frittata Dessert: Carrot Cup Cake

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Merry Christmas and Our Dinner Menu

As a multi-cultural family, we celebrate Christmas on both the 24thper my tradition and on the 25thper James upbringing. Christmas eve we’re home and start our day with rice porridge and saffron buns and later we’ll have dinner while Christmas day we’ll be at my in-law’s house. Here is what …

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Walnut pate sandwich with pear and arugula

Hello how is the holiday pre going? I’m working on last touches but took a break for lunch. This sandwich has my favorite flavor combinations of sweet, salty and spicy. The pate is made with walnuts which are one of the protein rich plant source. It’s also rich in omega …

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Weekly Menu 12/16/19

Monday Beet Salad with Creamy Horseradish Dressing Tuesday Vegetable and Mushroom Hash Wednesday Rigatoni Al Forno Thursday Dinner at friend’s house Friday Pizza Saturday Warm Potato Salad with Lentil Patties and Green Salad Sunday Shepard’s Pie with Indian flavors

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Spinach Cesar Salad

This is a salad I made from a recipe from Forks over knives but I changed it slightly using spinach instead or kale, added salt to the quinoa and added dill and garlic powder to the dressing. The dressing is so good I could seriously eat it with a spoon!!! …

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Weekly Menu 09/12/19

Monday Loaded Potato Nachos Tuesday Mushroom Tacos Wednesday Quinoa soup Thursday Vegan Ramen with crispy tofu Friday Lentil Tomato Soup  with garlic bread Saturday White beans in dilly tomato sauce with roasted potatoes and kale salad

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Weekly Menu 25/11/19

Monday Cream of Mushroom Soup Tuesday Potato nachos with lentil filling served with mango, lettuce and guacamole. Basically, I slice and roast potato slices that has been dusted with garlic, smoked paprika powder and salt. until crispy in a F400 oven. Wednesday Bouillabaisse soup served with garlic bread Thanksgiving Seitan roast Roasted potatoes …

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Weekly Menu 11/18/19

Monday Mushroom and Barley Soup with Home Baked Bread Tuesday Mexican Quinoa Stuffed Peppers Wednesday Pasta buffet: cooked pasta, mixed leafy salad, olives, beans, tomato sauce, pickled red onion Thursday  Mustard Roasted Potatoes and Chickpea Salad Friday Pizza Saturday  Lentil and Tomato Stew Sunday  Falafel Waffle with Pickled Vegetables and Green Salad …

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Weekly Menu 11/04

Monday: Vegan Italian Meatballs in a Tomato Sauce Tuesday: Stuffed baked potato Wednesday: Spicy Peanut and Sriracha Tofu Thursday: Curry Pumpkin Soup Friday: Pizza with White Pizza Sauce Saturday: Black Bean Chili with Chocolate Sunday: Baked Pasta and Kale Dessert: Cardamom and Hazelnut Biscotti

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