Home » Tag Archives: Plant based Food

Tag Archives: Plant based Food

Spinach Cesar Salad

This is a salad I made from a recipe from Forks over knives but I changed it slightly using spinach instead or kale, added salt to the quinoa and added dill and garlic powder to the dressing. The dressing is so good I could seriously eat it with a spoon!!! …

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Weekly Menu 09/12/19

Monday Loaded Potato Nachos Tuesday Mushroom Tacos Wednesday Quinoa soup Thursday Vegan Ramen with crispy tofu Friday Lentil Tomato Soup  with garlic bread Saturday White beans in dilly tomato sauce with roasted potatoes and kale salad

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Fig and pumpkin seed bread

We never buy bread because it’s cheaper to bake your own, it tastes better and there are no additives in it. So about a couple of times of month I bake a lot of bread and freeze. That way we always have fresh bread accessible. This fig and pumpkin seed …

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Weekly Menu 12/02/19

Monday Roasted Vegetable Soup and Home Baked Walnut Bread Tuesday Bean tostada  Wednesday  Potato lasagna  Thursday Polenta Terrine served with Mixed Salad Friday Pizza Saturday Spicy Peanut Noodles Sunday BBQ Beans and Corn Bread Casserole served with steamed broccoli Dessert: Sesame and Lemon Cookies

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Weekly Menu 25/11/19

Monday Cream of Mushroom Soup Tuesday Potato nachos with lentil filling served with mango, lettuce and guacamole. Basically, I slice and roast potato slices that has been dusted with garlic, smoked paprika powder and salt. until crispy in a F400 oven. Wednesday Bouillabaisse soup served with garlic bread Thanksgiving Seitan roast Roasted potatoes …

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Weekly Menu 11/11/19

Monday  Creamy Cauliflower soup and mini pizzas Tuesday  Bean Burritos Wednesday  Rigatoni Al Forno Thursday  BBQ Tofu Neatloaf Friday  Peach and Portobello burger Saturday  Mango Seitan Casserole Sunday: Vegan Spinach and potato frittata Sweet ending: Chocolate mousse

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Raw dessert = pure nutrition

By Fredrica Syren: On Sunday evenings I make dessert for my family.  My kids do not eat very much sugar and my golden rule is if goes into their mouths, it has to have some sort of nutrition.  Raw desserts are my favorite way to “un”-cook yummy treats because there is …

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Weekly Menu 11/04

Monday: Vegan Italian Meatballs in a Tomato Sauce Tuesday: Stuffed baked potato Wednesday: Spicy Peanut and Sriracha Tofu Thursday: Curry Pumpkin Soup Friday: Pizza with White Pizza Sauce Saturday: Black Bean Chili with Chocolate Sunday: Baked Pasta and Kale Dessert: Cardamom and Hazelnut Biscotti

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Weekly menu 10/28

Monday Beet soup from Green Kitchen stories recipe  Tuesday Enchilada casserole Wednesday Pasta with Balsamic Kidney Beans and Swiss Chard Thursday Sweet and Sour Broccoli served with Rice and tofu cubes Friday Chickpea Patties served as a burger with bun and mixed salad Saturday Orzo Casserole Sunday Leftovers Sweet Treat! Carrot Cup Cakes

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Weekly Menu 10/14

Monday Pumpkin tortilla soup served with cheese quesadillas triangles Tuesday  Bean tacos served with guacemole, salsa, homemade tortillas Wednesday  Stir fry with whole wheat noodles Thursday  Pot pie served with a large mixed salad Friday  Beet burgers, buns, avocado, pickled red onion and mixed salad Saturday  Fruity Seitan casserole served with …

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