Home » Tag Archives: Plant based Food

Tag Archives: Plant based Food

Our Plant-Based, family Weekly Menu

Ahhh spring break is here and two full weeks with my kiddos. This week we’re traveling so we’ll eat out more than normal therefore this week is short but sweet. Monday Traveling             Tuesday Bulgur and Bean Patties served with roasted vegetables and a fresh …

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Weekly Menu #35

I was getting a bit bored of my recipes so this week I had some fun trying a few new recipes.                 Monday Rustic Lentil Stew             Tuesday Beet and cauliflower Soup             …

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Plant-Based Family Dinner Weekly Menu

This week is a short week because we’re going out of town this weekend but here are four days of dinner menu.               Monday Enchilada Casserole               Tuesday Black Bean Soup             Wednesday …

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Enchilada Casserole

If you like enchiladas but are discourage because of all the work making them enchilada casserole is your answer. Instead of pulling filling in a tortilla and rolling them up you simply just layer all the ingredients in a casserole dish. I usually make the filling with beans and whatever …

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Weekly Menu

Finally the weather is warming up which also means spending more times outside. Our garden is bursting with vegetables ready to be eaten so it’s important that we try using as many vegetable in each meal as possible to not waste food. Pasta sauces, soups and lasagna are perfect dishes …

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Crepes with Spinach Filling

My family love crepes, sweet or savory, we like them all. These crepes in based on crepes my mom used to make for me when I was a kid but mine are naturally plant-based and in this case, also gluten free               Crepe: 2 …

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Weekly Plant-Based Menu

              Monday Ramen in a peanut sauce               Tuesday Lentil and Tomato Stew             Wednesday Creamy Mushroom Soup served homemade bread               Thursday Falafel Waffle       …

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Lentil and tomato stew

This is one my family’s favorite meals and one I usually make in the crockpot so it’s one I can prep in the morning and have ready at mealtime. The base is lentils, tomato sauce and potato and the rest of the vegetables I use varies depending on what I …

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Weekly Menu

            Monday Seitan masala with pasta               Tuesday Pepper and sausages served with bread rolls               Wednesday Chickpea and pasta soup served with home baked bread and hummus           …

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Weekly Menu

Happy Monday and here is my latest weekly menu.             Monday Sweet Potato and quinoa cakes served with a large mixed salad and tzatziki               Tuesday Pesto Potato salad with lots of greens and chickpeas             …

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