Home » Tag Archives: Plant Based Family

Tag Archives: Plant Based Family

Weekly Menu 10/14

Monday Pumpkin tortilla soup served with cheese quesadillas triangles Tuesday  Bean tacos served with guacemole, salsa, homemade tortillas Wednesday  Stir fry with whole wheat noodles Thursday  Pot pie served with a large mixed salad Friday  Beet burgers, buns, avocado, pickled red onion and mixed salad Saturday  Fruity Seitan casserole served with …

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Weekly Family Menu 10/7

Monday  White Bean and kale Soup with Home Baked Bread Tuesday  Tacos with Chorizo and Bean Filling, homemade pico de gallo and guacamole  Wednesday  Spaghetti Squash and Tomato Sauce Casserole Thursday  Red Tofu Thai Curry Friday Portobello mushroom burgers on home baked bread, pickled red onion, and side salad Saturday Lentil Shakshuka …

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Weekly Menu 9/30

Monday Curry Pumpkin Soup served with Home Baked Bread Tuesday Yam and Black Bean Enchiladas Wednesday  Pasta with Vodka Pasta Sauce Thursday  Adobo Stew with Rice Friday Tex-Mex Bean Burgers with homemade fries Saturday  Vegan Sushi Sunday  Bean Chili Sweet Ending: Cardamom Pear Cake

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Weekly Menu 9/23

Monday Lentil curry Tuesday  Rolled tacos served with guacamole, pico de gallo and mixed salad Wednesday  Stroganoff with Pasta Thursday Creamy Mushroom soup served with walnut toast Friday  Pizza Saturday  Seitan in a Masala Wine Sauce Sunday Vegan Crab Cakes Sweet Ending: Apple and Almond Cake

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Weekly Menu 9/16

Monday Spring Rolls with Peanut Sauce Tuesday Tacos with Bean and Potato Filling Wednesday Creamy Kale Soup served with home baked white bread rolls Thurday Curry Friday Pizza Saturday Bean patties with roasted potatoes Sunday Leftover dinner  Sweet treat: Nut Ricotta Stuffed Nectarines

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Weekly Plan-Based Family Menu 9/9/19

Monday Mushroom and Barley Soup Tuesday Cheese Quesadillas with Beans and Quinoa salad Wednesday  Roasted Potatoes and Bean Salad Thursday Crepes Friday  White Pizza Saturday Baked Kale Pasta Sunday Bean Chili served with Rice and Mixed Salad

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Plant-Based Weekly Menu 8/26

Monday Quinoa Stuffed Acorn Tuesday Beet Soup and Home baked Bread Wednesday Creamy Spinach Pasta Sauce served with Spaghetti and beans Thursday Beet Burgers Friday Pizza Saturday Ramen in a Spicy Peanut Sauce Sunday Pasta Casserole Dessert: Strawberry and Rhubarb Tart

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Weekly Menu 8/12

Monday Pasta with Vodka sauce Tuesday Mustard Roasted Potatoes served with Chickpea Salad Wednesday Lentil and Tomato Stew Thursday Vegan Broccoli Quiche Friday Pizza with friends  Saturday Curried Quinoa with Apples and Broccoli served with Bread and Mixed salad Sunday Ginger Carrot Soup served with Crackers and Hummus

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Mustard Roasted Potatoes and Chickpea Salad

This has been one of our favorite summer foods lately because it’s easy to make a head and eat as a picnic.  4 large potatoes diced into cubes, if organic or homegrown, keep skin on2 tbsp olive oil 3 tbs maple syrup3 tbs whole grain mustardA pinch of salt and black …

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Weekly Menu 8/5-12

Monday Greek food with marinated beans, hummus, pitas, lemon riceand mixed tomato and red onion salad.  Tuesday Bean Tacos Wednesday Vegan Sushi Thursday Red Curry Friday Pizza Saturday Lasagna Verde Sunday Butternut Squash Enchiladas Something sweet: Rhubarb Cake

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