Home » Tag Archives: Plant Based dinner

Tag Archives: Plant Based dinner

Weekly Plant-Based Menu #23

New week and another busy one and we’re still working on lowering our food cost before Christmas by eating from freezer, garden and pantry. However do not feel sorry for us because we’re still eating really good and healthy vegan food:)               Monday Moroccan …

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Weekly Vegan, Plant-Based Menu #22

This week will be a short week for us because both Saturday and Sunday we have plans all day with first a Winter Fair and then a Christmas party. We’re also working on eating out of our fridge, freezer and pantry leading up to Christmas to save a little money …

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Weekly Menu #20

I’m back in the US and back home in my own kitchen. This week kids are off school and off course it’s Thanksgiving which means I do not have to cook much since we’re not hosting this year!               Monday Vegan Meatballs with traditional Swedish …

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Weekly Menu # 19

I’m on a work trip to Sweden but my loved ones are still home and I prepared a dinner menu for my husband to help him out. So here is this week’s budget friendly plant-based, vegan and healthy weekly menu.               Monday Mac and …

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Vegan Mac and Cheese

Who does not love creamy mac and cheese? I love it but like mine to be a bit healthier. A good vegan mac and cheese is all about the cheese sauce and this cheese sauce not only is actually good for you and only contains good fats but it tastes …

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Lentil Loaf with Smoky Tomato Sauce

With Thanksgiving coming up many vegans look for neatloafs as a festive meal to have instead of a turkey. This is a neatloaf my family love to eat on Thanksgiving other times as well and it goes well with roasted potatoes or mashed and some green vegetable. 1 cup red …

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Weekly Menu #17

By Fredrica Syren: Happy Monday! This week naturally is about Halloween and lots of celebration of it. Do you eat something special on Halloween? We usually make a pumpkin soup but this year it will be butternut squash filled pasta instead per request from the kids.         …

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Weekly Menu #16

By Fredrica Syren: I harvested beets this week so naturally I’m planning for both a beet salad and a beet soup for this week. Monday’s we’re in Swedish school after “regular” school so I usually like to make something that’s easy to bring and a salad is great for that. …

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Mushroom and Vegetable Hash

By Fredrica Syren: In Sweden, there is a dish called pytt-i-panna which is usually made with leftover potatoes, onions and meat and is like a hash but you eat for lunch or dinner.  It’s the perfect leftover dish. I make my own plant based version of this especially when I …

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Weekly Menu #15

By Fredrika Syren: Another busy week and my meal planning is the key to stay healthy and eat healthy and clean eating foods. This week is a little international food week for us with asian noodles, Mexican enchiladas, italian pizza and American inspired mac ‘n cheese:         …

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