Home » Tag Archives: Plant Based Diet

Tag Archives: Plant Based Diet

Mustard Roasted Potatoes and Chickpea Salad

This has been one of our favorite summer foods lately because it’s easy to make a head and eat as a picnic.  4 large potatoes diced into cubes, if organic or homegrown, keep skin on2 tbsp olive oil 3 tbs maple syrup3 tbs whole grain mustardA pinch of salt and black …

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Weekly Menu 7/15-21

Monday Black pepper and molasses pulled seitan Tuesday Vegetable pot pie Wednesday Braised cabbage and apples served with fried tofu and roasted potatoes Thursday Birthday Dinner out:) Friday Healthy spring rolls Saturday Quinoa soup Sunday Pasta with chanterelles mushrooms and swiss chard Dessert chocolate pudding.

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Weekly Dinner Menu July 1-7

Monday Lentils and mushroom patties served with mushroom gravy and mashed potatoes and broccoli Tuesday Lentil tomato pasta sauce served with spaghetti Wednesday Warm Dijon potato salad served with kidney beans and leafy salad and baguette Thursday Cauliflower mac’s cheese served with chickpeas and large leafy salad Friday Pizza! Saturday …

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Healing Golden Milk

By Fredrica Syren: You might have heard of the new trend — golden milk. Suddenly, everyone is drinking it and raving about its benefits … including me! So, what exactly is it? Golden milk refers to a warm beverage made with turmeric (a spice) and some sort of milk and/or …

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Weekly Menu #35

I was getting a bit bored of my recipes so this week I had some fun trying a few new recipes.                 Monday Rustic Lentil Stew             Tuesday Beet and cauliflower Soup             …

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Fighting Climate Change with Diet Change

By Cami Hoffman: When I was little, I thought about my future a lot. I thought about what job I’d have, what house I’d live in, what I’d look like at the ripe old age of 80. I remained blissfully ignorant of the fact that I might not actually live …

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Plant-Based Family Dinner Weekly Menu

This week is a short week because we’re going out of town this weekend but here are four days of dinner menu.               Monday Enchilada Casserole               Tuesday Black Bean Soup             Wednesday …

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Weekly Menu

            Monday Seitan masala with pasta               Tuesday Pepper and sausages served with bread rolls               Wednesday Chickpea and pasta soup served with home baked bread and hummus           …

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Weekly Menu

Happy Monday and here is my latest weekly menu.             Monday Sweet Potato and quinoa cakes served with a large mixed salad and tzatziki               Tuesday Pesto Potato salad with lots of greens and chickpeas             …

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Why You Should Eat More Beans

By Larraine Roulston: When we enjoy more plant-based foods on our dinner plates, not only will we become healthier, but also our action will have a positive impact on the planet.For centuries, beans have been an important part of our diet. Beans and other legumes, such as chick peas and …

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