Home » Tag Archives: Personal Growth

Tag Archives: Personal Growth

Tips To Help You Balance Parenthood and Caring Responsibilities

Contributing Writer: Moms tend to have incredibly busy lives. Even if they don’t have a job outside of the home, they are quite often the primary caregiver for their children, which is a job in itself. Throw in additional caregiving duties to this, such as caring for elderly relatives, and …

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Minimal Living Fewer Toys Benefits

By Fredrica Syren: A few weeks ago friend walked through our house and was amazed how little toys we have. Since down sizing and going minimal we for sure have fewer toys than most people but it did not always lived like this. When our daughter was a baby, we …

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5 Ways To Combat Stress

https://pixabay.com/illustrations/stress-pressure-anxiety-angst-1837384/ It is a fact of life that we will all struggle with stress from time to time; we would not be human if we didn’t. However, if we leave our stress to get out of control, it can have devastating effects on all areas of our lives. Firstly, your …

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How Volunteering Can Help Boost Students’ Prospects

By Poppy Jones:  With busy work and school revision schedules, students often can push aside the idea of volunteering. However, the benefits of volunteering are enormous and often overlooked. So, what better way to use long summer months than by volunteering? In recent years, charities across the globe have been …

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Moms Don’t Get Sick Leave: How To Survive

By Fredrica Syren: After our family’s relatively healthy fall and winter, my husband and I had just commented on how lucky we have been. Yes, I know: that was a jinx. Before I knew it, one by one, all three kids got sick. Oh, so much fun!!! After spending a …

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Staying Motivated on a Diet or Health Regimen

ByKim Robson: Since last May, I’ve been on the Keto Diet. And it’s definitely working — even without workouts, I’ve lost two sizes. I’m wearing clothes I haven’t been able to fit into for months or even years, and am feeling much better about my appearance and energy level. Keto …

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Say Hello to 2019 With Green New Year Resolutions

By Fredrica Syren a.k.a Green Mom: Even before the champagne’s been popped and everyone is returning to work, many of us make resolutions — things we would like to achieve and/or to make better for ourselves. 40 to 45 percent of adults make one or more New Year’s resolutions each …

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Yoga Class Etiquette — the Basics

By Dawna Matthews As both a yoga practitioner and a yoga teacher, I have learned a few essentials when it comes to ensuring that your class is enjoyable. When you keep these things in mind, you honor your class and your practice, as well as the practice of the other …

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Personal Actions Make a Difference

By Larraine Roulston: Today’s youth are amazing! In Calgary, Alberta, two 6thgrade students, Mya Chau and Eve Helman, launched a petition after their science project revealed the shocking statistics regarding discarded beverage cups. The girls decided to act and stated, “In Canada alone, over 1.5 billion disposable coffee cups are …

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