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Tag Archives: Personal Care

Simple and Natural Ways to Cope with the Baby Blues

By Jackie Edwards: Most people think that the first few days after giving birth are some of the most joyous moments in a mother’s life. After all, nothing can be more special than welcoming a new addition to the family. However, some moms may feel weepy, vulnerable, irritable and emotional …

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Five-Minute Yoga Class — Five Minutes of Pure Bliss

By Fredrica Syren: I used to love going to yoga classes and would try to attend at least once a week. This ancient practice is known for its ability to reduce stress and boost well-being, but it also offers wide-ranging physical health benefits such as improved brain function, a stronger …

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Stress and How I Dealt with It

By Fredrica Syren: Lately, I’d found myself not sleeping very well and having lots of headaches. When I mentioned this to my doctor, he asked me if I’d been under lots of stress. I chuckled because, let’s face it, I have 3 children and a business; so, yes, I’m constantly …

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Ecocentric Mom Discovery Boxes

By Andrea Patin If you are looking to give a woman in your life something that will help her discover more natural, organic, sustainable and ethical products check out www.Ecocentricmom.com. With holiday shopping here, what could be better than shopping online and giving a gift that comes throughout the year. Deliveries …

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