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Tag Archives: Meatless Monday

Going Meatless One Meal a Week to Help Save the Planet

By Fredrica Syren: I know that whenever I talk about eating less meat people start to roll their eyes at me because, well, I’m a vegan, so “of course I want everyone to join me in the vegan life.” Actually, the truth is that I tend not to preach a …

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Meatless Monday — Beet and Quinoa Risotto

By Fredrica Syren: It is hard to think of risotto made with quinoa rather than the traditional Arborio rice. However, the combination of beets, sour cream and broth makes it creamy just like a risotto. I know many people do not like beets, no matter how good they are for …

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Meatless Monday — Cream Of Mushroom Soup

By Fredrica Syren: I think we all have heard of comfort food. It’s a special dish, usually something from our childhood, that makes us feel good. I find it fascinating how food can bring back good memories. My comfort food is cream of mushroom soup. When I was a little …

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Meatless Monday — Stir-Fry with Whole Wheat Noodles

By Fredrica Syren: Maybe you have made a New Year’s Resolution to eat better this year. It’s a very common resolution and, personally, I think it’s a great one. But, just because you want to eat better does not mean you have to eat flavorless, boring food. Vegetables can taste …

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Meatless Monday — Korean Lettuce Wraps

By Fredrica Syren: After the non-stop eating of the holiday and feeling, well, shall we say “well fed,” I’ve been craving healthy, lighter foods. These lettuce wraps are perfect for a light but very flavorful meal. (My kids absolutely love eating lettuce wraps but can’t agree if they’re like burritos or tacos. …

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Meatless Monday–Eating Seasonal Root Vegetables

 Kim Robson:  During the cold winter months, the produce selection at the grocery store and farmers market gets a little thin. Winter vegetables might feel a little boring, but with some imagination they can really come to life and shine on their own merits. This is the time to make …

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Meatless Monday — Pizza Pizza

By Fredrica Syren: Friday nights are pizza night at our house, and since James got a pizza stone for Christmas a couple of years ago, we make pizza from scratch. Making your own pizza might be a little more work than making the normal dinner but the reward is great. …

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Meatless Monday — Ginger Carrot Soup

By Fredrica Syren: Soup is the perfect food for the soul  when you’re sick.  I have a million soup recipes, and we eat soup at least twice a week. This past week, my baby boy Liam has been sick with a very bad cold and, therefore, has been a little cranky …

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Meatless Monday — Arrabbiata Sauce

By Fredrica Syren: What I love most about vegetarian food is how colorful and flavorful it is. And if I could eat any specific cuisine for the rest of my life, it would for sure be Italian. I just love pasta with really amazing flavorful sauces, and Arrabbiata is one …

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