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Tag Archives: Kids Snacks

The Art of Making Upscale and Fun Toasts

By Fredrica Syren: I just came back from Sweden and, while there, I ate a lot of toast. Not the kind you make in the kitchen and eat with some jam as a side for your eggs. No. I’m talking about upscale, yummy toast you eat as a main breakfast …

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Overnight Oats Tips and Recipes

By Fredrica Syren: I think most of us have heard of overnight oats by now, and most of us have tried it. As a busy mom of three whose husband is gone a lot for work, overnight oats has been a lifesaver. I mean, what’s not to love; it’s a …

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Homemade Fruit Leather

By Fredrica Syren: Of all the kids’ snacks you can buy, fruit leather must the biggest rip-off because making your own is so super easy. So forget those processed, sugary fruit leathers, and say hello to juicy fruit leathers bursting with natural flavors — and that contain only fruit. As …

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Homemade Popsicles and Best Nontoxic Popsicle Molds

By Fredrica Syren: We’re having some nice warm days here in San Diego. On these kinds of days, I love to treat my kids to ice cream or popsicles, but I’m not a big fan of store bought ice cream because it tends to contain too much sugar and too …

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Snacks In A Jar To Go

By Fredrica Syren: I love using mason jars for my foods-to-go, so why not also make snacks in a jar-to-go? First, why make any food-to-go in a jar? I’m a very busy mom of three who is a business owner and has a husband who travels for work, so I …

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Green Smoothies—Health in a Cup

By Fredrica Syren: My life is crazy busy sometimes, and that’s when I find myself forgetting to eat or having to eat on the fly. Food on the fly is not a good idea by any means and, at the same time, it’s hard to make something that’s fast and …

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Review: Little Green Pouch

By Fredrica Syren Being out and about with three little kids always poses a problem when it comes to snacks. Sure, we can just buy a snack anywhere and we do sometimes. However, it’s very hard to find a nutritional and organic snack that’s suitable for vegetarian kids with dairy …

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Homemade and Nutritional Snacks

 By Fredrica Syren My daughter loves fruit leathers, so I’ve been buying them for the kids to have for snacks. However, because I really hate how pricy they are and the fact that they come individually wrapped in plastic, I decided to start making my own. It was much easier …

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Blueberry Oatmeal

In the spirit of oats I’m posting another thing about them. I eat oatmeal every morning for breakfast and since Noah turned 7 month he has now joined me in the oatmeal breakfast club. Oatmeal is great for a little guy as mine is because it’s filling and nutritional. Oats …

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