Tag Archives: Kid’s Menu

Happy Monday and here is my latest weekly menu.             Monday Sweet Potato and quinoa cakes served with a large mixed salad and tzatziki               Tuesday Pesto Potato salad with lots of greens and chickpeas             …

Read More »

A new week and another weekly menu.           Monday Yellow Lentil Dahl served with Lemon Rice             Tuesday Black Bean Chili           Wednesday Chili and Balsamic Roasted Vegetables and Beans Thursday Dinner at friends house Friday Pizza …

Read More »

By Fredrica Syren: We’re back home after 5 weeks of traveling and cooking in all kinds of kitchens so wow it feels so good to cook in my own familiar kitchen. However, traveling has inspired me to come home and try cooking lots of new dishes. My vegetable garden is …

Read More »

By Fredrica Syren: Ahhh finally cooler weather and here in Sweden it even feels like fall in San Diego, makes eating warming food better for sure. This week we’re traveling back to San Diego on Thursday and since we refuse food on flights we will pack food in our lunchbots to …

Read More »

By Fredrica Syren: Bonjour! This week we’re in Cannes, France on vacation but we’re still cookin in our Airbnb even with a limited kitchen. It’s hard to be vegan in France and going to resturants at least here in Cannes but luckily there are lots of beautiful fruit, beans, bread …

Read More »

By Fredrica Syren: Per request, I will post the weekly menu of what my family and I eat during the week. All our food is vegan and mostly gluten-free. Every week, I plan and write a menu for all our meals. Having a menu posted on the fridge makes executing …

Read More »

By Fredrica Syren: Last weekend we went to an all vegan and raw restaurant here in Stockholm. To my kids’ delight, they had a huge menu to choose from: smoothies, breads with dips, cut up veggies with hummus, fruit slices and much, much more. They settled on beet smoothies, cut up …

Read More »

By Fredrica Syren: I get lots of questions about what my family, especially what my kids eat each week. So here is a sample menu. During the week, I eat lunch with my two boys, and James and Bella eat at work/school. We try to eat lots of fruits and …

Read More »