Home » Tag Archives: Kid’s Food

Tag Archives: Kid’s Food

Weekly Menu

By Fredrica Syren: Per request, I will post the weekly menu of what my family and I eat during the week. All our food is vegan and mostly gluten-free. Every week, I plan and write a menu for all our meals. Having a menu posted on the fridge makes executing …

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Tips for the Week’s Food Prep

By Fredrica Syren: Last week I read an Instagram post by Green Kitchen Stories about how they balance their busy life with three kids by prepping food in advance. It has has inspired me to do the same. I know that fresh food made right before serving it is the …

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Overnight Oats Tips and Recipes

By Fredrica Syren: I think most of us have heard of overnight oats by now, and most of us have tried it. As a busy mom of three whose husband is gone a lot for work, overnight oats has been a lifesaver. I mean, what’s not to love; it’s a …

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Kid’s Restaurant Menu—The Call for Healthy Kids’ Food

By Fredrica Syren: Last weekend we went to an all vegan and raw restaurant here in Stockholm. To my kids’ delight, they had a huge menu to choose from: smoothies, breads with dips, cut up veggies with hummus, fruit slices and much, much more. They settled on beet smoothies, cut up …

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Vegan Pesto Quiche

By Fredrica Syren aka Green Mom: I love Sundays because it’s the one day a week we don’t have to rush off anywhere and can take our time eating breakfast in peace. Usually on Sundays I like to make something little extra fun for breakfast and since there have been …

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Fresh and Clean Flavorful Popsicles

By Dawna Matthews: With its warmer days and sunshine leading the way, spring is around the corner. When the weather starts to heat up, my daughter craves lighter fare and popsicles to cool her down. I can definitely relate — as a child, I loved running around the yard and …

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