Home » Tag Archives: Kid’s and Nutrition

Tag Archives: Kid’s and Nutrition

Kid’s Restaurant Menu—The Call for Healthy Kids’ Food

By Fredrica Syren: Last weekend we went to an all vegan and raw restaurant here in Stockholm. To my kids’ delight, they had a huge menu to choose from: smoothies, breads with dips, cut up veggies with hummus, fruit slices and much, much more. They settled on beet smoothies, cut up …

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The Importance Of Healthy Lunch For Children

By Dawn Matthews Food is something I am passionate about. My father and grandmother always instilled in me the way family comes together, the way you nurture one another through the preparation, the cooking, and the eating, and just the sharing of food and time at the table. Every day …

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Kids Food In Restaurants–Leaves Something To Be Desired

By Fredrica Syren: Last weekend we went to an all vegan and raw restaurant here in Stockholm. To my kids’ delight, they had a huge menu to choose from: smoothies, breads with dips, cut up veggies with hummus, fruit slices and much, much more. They settled on beet smoothies, cut up veggies …

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A Sample Menu of What We Eat

By Fredrica Syren: I get lots of questions about what my family, especially what my kids eat each week. So here is a sample menu. During the week, I eat lunch with my two boys, and James and Bella eat at work/school. We try to eat lots of fruits and …

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