Home » Tag Archives: Healthy Food On A budget (page 3)

Tag Archives: Healthy Food On A budget

Healthy Plant based Cooking Class

Come learn how to cook whole-food and plant-based meals that are easy, healthy but also delicious. This class is a hands-on class that provides comprehensive, step-by-step instructions on how to transform fruits, vegetable, whole grains, and legumes into delicious healthy meals. It will cover all the important lessons needed to …

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Homemade Fruit Leather

By Fredrica Syren: Of all the kids’ snacks you can buy, fruit leather must the biggest rip-off because making your own is so super easy. So forget those processed, sugary fruit leathers, and say hello to juicy fruit leathers bursting with natural flavors — and that contain only fruit. As …

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Our Plant-Based, family Weekly Menu

Ahhh spring break is here and two full weeks with my kiddos. This week we’re traveling so we’ll eat out more than normal therefore this week is short but sweet. Monday Traveling             Tuesday Bulgur and Bean Patties served with roasted vegetables and a fresh …

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Weekly Menu

Finally the weather is warming up which also means spending more times outside. Our garden is bursting with vegetables ready to be eaten so it’s important that we try using as many vegetable in each meal as possible to not waste food. Pasta sauces, soups and lasagna are perfect dishes …

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Weekly Menu #29

Happy Monday! Here is my weekly menu.               Monday Buddha Bowl with brown rice, vegan chorizoand lots of veggies             Tuesday Pasta with Mushroom and Chive sauce             Wednesday Quinoa and bean tacos served with …

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Weekly Menu #28

My weeks are super busy with work and kids and many activities so my weekly menu is one way I keep organization is all this chaos and make sure we still eat healthy.             Monday Vegetable and Bean Casserole with Crumble         …

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Why You Should Eat More Beans

By Larraine Roulston: When we enjoy more plant-based foods on our dinner plates, not only will we become healthier, but also our action will have a positive impact on the planet.For centuries, beans have been an important part of our diet. Beans and other legumes, such as chick peas and …

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Weekly Plant-Based Menu #23

New week and another busy one and we’re still working on lowering our food cost before Christmas by eating from freezer, garden and pantry. However do not feel sorry for us because we’re still eating really good and healthy vegan food:)               Monday Moroccan …

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Weekly Vegan, Plant-Based Menu #22

This week will be a short week for us because both Saturday and Sunday we have plans all day with first a Winter Fair and then a Christmas party. We’re also working on eating out of our fridge, freezer and pantry leading up to Christmas to save a little money …

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Weekly Menu # 19

I’m on a work trip to Sweden but my loved ones are still home and I prepared a dinner menu for my husband to help him out. So here is this week’s budget friendly plant-based, vegan and healthy weekly menu.               Monday Mac and …

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