Home » Tag Archives: Healthy Food On A budget (page 2)

Tag Archives: Healthy Food On A budget

Weekly Dinner Menu July 1-7

Monday Lentils and mushroom patties served with mushroom gravy and mashed potatoes and broccoli Tuesday Lentil tomato pasta sauce served with spaghetti Wednesday Warm Dijon potato salad served with kidney beans and leafy salad and baguette Thursday Cauliflower mac’s cheese served with chickpeas and large leafy salad Friday Pizza! Saturday …

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Weekly Menu 6/24

This week is short because we’re leaving for vacation this weekend but I keep posting weekly menu while on vacation because I still will cook dinner most days even on vacation. Monday Seitan Au Vin Tuesday Crepes with Spinach filling and a side salad Wednesday  Spicy Garbanzo Bean and Pepper …

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Weekly menu 6/17

Monday Warm Sweet Potato Salad served with Beans Tuesday Tofu Green Curry Wednesday Potato & Broccoli Soup Served with Home Baked Apple Bread Thursday Mediterranean Salad served with Home Baked Foccacia Friday Pizza Saturday  Dinner Out Sunday  BBQ Beans and Corn Bread Casserole served with a large Salad

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Weekly Menu 6/10

This is the last week of school for all three kids and for Swedish School so many of dinners will be at school or school events. Monday Dinner at Swedish school for graduation Tuesday Lentil Soup Wednesday Pasta and Lentil Salad Thursday  Sweet and Spicy Stir fry End of school Bon …

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Weekly Menu May 13th

                Monday Broccoli Quiche               Tuesday Shakshuka             Wednesday Herb Grilled Seitan and Bulgur Salad               Thursday Butternut Squash Enchiladas Friday Pizza!!         …

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Healthy Plant based Cooking Class

Come learn how to cook whole-food and plant-based meals that are easy, healthy but also delicious. This class is a hands-on class that provides comprehensive, step-by-step instructions on how to transform fruits, vegetable, whole grains, and legumes into delicious healthy meals. It will cover all the important lessons needed to …

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Homemade Fruit Leather

By Fredrica Syren: Of all the kids’ snacks you can buy, fruit leather must the biggest rip-off because making your own is so super easy. So forget those processed, sugary fruit leathers, and say hello to juicy fruit leathers bursting with natural flavors — and that contain only fruit. As …

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Our Plant-Based, family Weekly Menu

Ahhh spring break is here and two full weeks with my kiddos. This week we’re traveling so we’ll eat out more than normal therefore this week is short but sweet. Monday Traveling             Tuesday Bulgur and Bean Patties served with roasted vegetables and a fresh …

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Weekly Menu

Finally the weather is warming up which also means spending more times outside. Our garden is bursting with vegetables ready to be eaten so it’s important that we try using as many vegetable in each meal as possible to not waste food. Pasta sauces, soups and lasagna are perfect dishes …

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Weekly Menu #29

Happy Monday! Here is my weekly menu.               Monday Buddha Bowl with brown rice, vegan chorizoand lots of veggies             Tuesday Pasta with Mushroom and Chive sauce             Wednesday Quinoa and bean tacos served with …

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