Home » Tag Archives: Healthy Food On A budget

Tag Archives: Healthy Food On A budget

Our Plant-Based, family Weekly Menu

Ahhh spring break is here and two full weeks with my kiddos. This week we’re traveling so we’ll eat out more than normal therefore this week is short but sweet. Monday Traveling             Tuesday Bulgur and Bean Patties served with roasted vegetables and a fresh …

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Weekly Menu

Finally the weather is warming up which also means spending more times outside. Our garden is bursting with vegetables ready to be eaten so it’s important that we try using as many vegetable in each meal as possible to not waste food. Pasta sauces, soups and lasagna are perfect dishes …

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Weekly Menu #29

Happy Monday! Here is my weekly menu.               Monday Buddha Bowl with brown rice, vegan chorizoand lots of veggies             Tuesday Pasta with Mushroom and Chive sauce             Wednesday Quinoa and bean tacos served with …

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Weekly Menu #28

My weeks are super busy with work and kids and many activities so my weekly menu is one way I keep organization is all this chaos and make sure we still eat healthy.             Monday Vegetable and Bean Casserole with Crumble         …

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Why You Should Eat More Beans

By Larraine Roulston: When we enjoy more plant-based foods on our dinner plates, not only will we become healthier, but also our action will have a positive impact on the planet.For centuries, beans have been an important part of our diet. Beans and other legumes, such as chick peas and …

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Weekly Menu

This past weekend the whole family was down sick so we’re still recovering but hopefully we’re all back on our feet soon. Nothing taste better than home cooked food when you have been sick and I for one crave colorful and warming food now when it’s a lot cooler outside …

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Weekly Menu #24

Wow last week before Christmas!! I can’t believe it’s so soon and I don’t feel at all prepared but I can’t wait for the kids to be on break. I also can’t wait to stuff my face in holiday food and oh one of two gingerbreads off course.     …

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Weekly Plant-Based Menu #23

New week and another busy one and we’re still working on lowering our food cost before Christmas by eating from freezer, garden and pantry. However do not feel sorry for us because we’re still eating really good and healthy vegan food:)               Monday Moroccan …

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Weekly Vegan, Plant-Based Menu #22

This week will be a short week for us because both Saturday and Sunday we have plans all day with first a Winter Fair and then a Christmas party. We’re also working on eating out of our fridge, freezer and pantry leading up to Christmas to save a little money …

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Weekly Menu # 19

I’m on a work trip to Sweden but my loved ones are still home and I prepared a dinner menu for my husband to help him out. So here is this week’s budget friendly plant-based, vegan and healthy weekly menu.               Monday Mac and …

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