Plants That Will Help You Sleep Better
Ever since my best friend and I started working with houseplants as a hobby when we were 10 years old, my home has included green plants in every…
Without a doubt, most people would agree that the American diet is not as healthy as that of European or Asian countries. In general, North Americans consume a larger amount of refined grains, sugar, oil, meat, calories…
By Jackie Bensinger, L.Ac.:
New patients often will call wanting to know if acupuncture is safe to receive while they are pregnant. Absolutely. When acupuncture is administered by a licensed practitioner, it is more than safe….
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