Tag Archives: Health

By Fredrica Syren: One way to reduce waste and live a zero waste lifestyle is to cook at home … from scratch. Now, when I tell people I do this, I get lots of questions about how I have the time and energy to cook from scratch for my family. …

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By Dawna Matthews: Every day, we wake up with our laundry list of things to accomplish — it’s exhausting. We are busy and often feel a heavy weight of responsibility to be a “good” mom, parent, care provider, and woman. We love our child/children, family and friends. We are often …

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By Emma Grace Fairchild: Do you have a routine throughout your busy life that serves simply to make you feel good? Commonly called “self-care,” this intentional time in our lives when we can take care of ourselves can be an important part of mental, emotional and physical wellness. While we …

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By Kim Robson:  Colloidal silver is a substance that has been used as an antibiotic and antimicrobial agent for hundreds of years. Hippocrates discussed the use of silver in wound care in his writings. In the early 20th century, surgeons routinely used silver-coated sutures to reduce the risk of infection, and doctors used silver-laced eyedrops to treat …

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By Fredrica Syren: Lately, I’d found myself not sleeping very well and having lots of headaches. When I mentioned this to my doctor, he asked me if I’d been under lots of stress. I chuckled because, let’s face it, I have 3 children and a business; so, yes, I’m constantly …

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By Fredrica Syren: October is breast cancer awareness month and is an annual international health campaign to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. Breast cancer is the second most common kind of cancer in women. I few months back, I had my …

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By Fredrica Syren: While living in Sweden for the past 3 years I walked…and I walked and I walked. You see in Sweden you don’t use cars so much to get around but rater use public transportation, bikes and yes walk. It helps that in Sweden, like many places in …

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By Fredrica Syren: Almost everyone on earth right now breathes polluted air. Yup, people, that’s what we’ve gotten ourselves into. According to an air quality map released last week by the World Health Organization (WHO), 92% of the world’s humans live with air quality so bad that it fails to …

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By Larraine Roulston:  When I was growing up, TV had just begun filtering into almost every home. Like all kids my age, I had my favorite shows; but beyond that, I’d hear my mom yell out, “Too much sitting will ruin your posture and eyesight!” Even during TV’s infancy, when there …

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By Larraine Roulston:  For decades scientists have been aware that human health will be affected by climate change. During the 1980s, both Time Magazine and National Geographic featured special issues related to our ailing planet. Sadly, it has taken until now for politicians to wake up to this reality and share widely …

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