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Tag Archives: Health

DIY Zero Waste First Aid Kit

By Kim Robson: For many years, I’ve always kept handy two tins of Burt’s Bees Wise Woman Comfrey Comfort Salve — one in the medicine cabinet and one in my purse. These days, it’s been rebranded as Burt’s Bees Res-Q Ointment, but it’s still exactly the same formulation: a soothing …

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5 Amazing Results from Practicing Yoga Daily

By Natalie Wilson:  The yoga industry has had its fair share of fads, with goat yoga and beer yoga making headlines in recent years, but there is one thing which has remained constant — people rolling out their yoga mats. Yoga is a great way for people to work up …

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The Dangers and Benefits of Dietary Supplements

By Jackie Edwards: In the United States, sixty-eight percent of adults take dietary supplements on a regular basis. While taking various vitamin and mineral supplements certainly can have a positive impact on the overall health of adults and children, with the myriad of different suppliers hawking their vitamins online, consumers need to …

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Nurture with Nature: Natural Remedies for Colds and Flu

By Jackie Edwards:  Recent birth rates show that most babies are born in September, making the month of December the highest for conception. Both September and December coincide closely with cold and flu season. Whether you’re new to pregnancy or you’ve just had your bundle of joy, having a sore throat …

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Climate Change Is Affecting Health Issues

By Kim Robson: As global climate change takes hold of our planet, warmer temperatures are bringing about an unexpected consequence: increased risk of certain illnesses. From asthma and Lyme disease to mold and parasites, warmer temperatures are great for these pathogens, but not so great for us. Let’s discuss a …

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Health Benefits of Walking Barefoot

By Larraine Roulston: Walking barefoot is pleasant indoors, lovely on lawns, and especially invigorating along sandy beaches. You should not, however, limit yourself to just those areas. Weather permitting, walking and exercising in bare feet should be done with regularity. To obtain proper balance, toddlers take their first steps barefoot. …

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Can Your Jewelry Make You Healthier?

By Uma Campbell: There have been reports on the dangers of costume jewelry. In fact,CBS News reportedthat some of those baubles may contain lead and other hazardous chemicals. But what about real jewelry—fine jewelry. Is it safe or even beneficial for the wearer? Unless an individual has an allergy to …

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Tick Prevention and Safe Removal

By Kim Robson: This time of year, we’re spending a lot of time outdoors, and we’re likely to encounter ticks. I’m grateful that my pup has short, light-colored fur, as it makes spotting ticks on him that much easier. Tick bites are not only painful and annoying, but they can …

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