Home » Tag Archives: Health Benefits of tea

Tag Archives: Health Benefits of tea

Growing and Making Herbal Teas

By Fredrica Syren: If you have been following me, you know that my family members are all tea lovers. Throughout the day, we drink many cups of tea, mostly green, white and red teas. Last summer I made lots of herbal teas from foraged flowers and herbs, but I also …

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Homemade Herbal Teas

By Fredrica Syren: My family, especially my kids and I, are huge tea drinkers. Besides enjoying the usual green, rooibos and chai teas, we also like drinking herbal teas; so this summer while in Sweden, I decided to start making my own teas from all kinds of flowers, leaves and …

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A Cup Of Day For Your Health–Benefits Of Tea

By Fredrica Syren I’m a huge tea drinker and always have been. Black, green, white, herbal, matcha or African Red — it does not matter.  I like them all. So it was not a surprise to me when my kids turned into as much of tea fans as I am. …

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Health Benefits of Matcha Tea

By Fredrica Syren: I have a confession to make: I’m addicted to matcha lattes. For years, a cup of hot coffee used to be what got me out of bed. Then a couple of years ago, I switched to the more healthy option of white tea — until I began …

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Estonian Nohu Tea–The “Runny” Nose Tea

  By Emma Grace Fairchild: When traveling in Estonia with a friend, I wanted to spend some time exploring an Estonian grocery store. I found a great one — it was huge, with a ton of variety and many local Estonian companies’ wares. I stocked up on lots of interesting …

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