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Tag Archives: happiness

Benefits of Minimalism

By Fredrica Syren: The philosophy of minimalism is to own less and live intentionally—it’s a simple concept that begins with decluttering your life, beginning with possessions you have been conditioned to think you need. For my family, it was one of the best decisions we have made, and we have been …

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Our Journey Towards Financial Freedom

By Fredrica Syren: In 2013 our third child had just been born when we moved to Sweden. I noticed that my husband was not quite himself. He was losing lots of weight and was not as happy as he usually had been. I sized this up as a result of …

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Walking or Biking Makes People Happy

By Larraine Roulston: Exercise boosts endorphins and helps with one’s mood. If you are lucky enough to be able to walk or bike to work or school, you will get your physical exercise and at the same time mark your arrival in good spirits, which allows for more productive creativity. …

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