Home » Tag Archives: Green Leafy Vegetables

Tag Archives: Green Leafy Vegetables

Bottoms Up! Drink Greens For Your Health

By Fredrica Syren: A couple a years ago after the birth of my daughter, I was diagnosed with an autoimmune disease called Hashimoto’s disease. It’s a chronic disorder that affects the thyroid, a part of the endocrine system, which produces hormones that coordinate many of the body’s activities. Two major …

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Hello Greens! — The Importance of Eating Green Leafy Vegetables

By Fredrica Syren: In today’s market you can find about a million different supplements and powders that supposedly add important nutrients to your body. They generally cost a lot and may or may not contain questionable ingredients. I say eating your greens for a much cheaper price is by far …

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