Home » Tag Archives: Gluten free (page 5)

Tag Archives: Gluten free

Meatless Monday — Coconut Pumpkin Soup

By Fredrica Syren  Since I like to eat according to the seasons and whatever fruit and vegetables are available locally, fall always means pumpkin to me. I like making quinoa stuffed pumpkin, pasta with pumpkin, pumpkin desserts and my kids’ favorite — pumpkin soup. I like to use fresh pumpkin; …

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Chickpea Patties

Making bean patties or burgers can be difficult because they have a tendency to get dry or hard to keep from falling apart. These chickpea patties are super easy to make and they are easy to shape into a patty or burger.    1 small yellow onion, peeled and diced …

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Increasing Allergies in the U.S.

By Asha Kreiling Nowadays, it seems that almost everyone is allergic to something or at least gets a little sniffly during allergy season. Well, it’s true: more Americans than ever are suffering from allergies. Studies reveal that the prevalence of allergies, seasonal and all other types, has been increasing in …

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Nut cheese stuffed dates

I was giving a friend a recipe for an appetizer and it was for nut cheese stuffed dates, which are one of my favorite ones to serve. The salty and sweet combination are wonderful and dates are so much fun. Dates are rich in antioxidants and its natural sweetness revitalizes …

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Minty fresh fruit salad

My favorite dessert or even a snack is a perfect fruit salad. Nothing taste better than a fresh combination of juice and fresh fruit and some added kick of mint from my garden. You can use whatever fruit is available for your season and let the fantasy flow. If you …

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Sugar Free & Gluten Free Carrot And Zucchini Bread

Yesterday was a soup and bread day because it was cold and gray first half of the day. I wanted to bake a slightly sweeter bread to be eaten with the soup and finally settled on a recipe for gluten free carrot bread from Melomeal. I changed the recipe a …

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Pineapple Fried Quinoa

James and Bella came home with a pineapple they bought at Whole Foods and I was trying to come up with a way to cook with it. I also had leftover quinoa and in the past when I had leftover rice I would always make fried rice so now my …

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Buckwheat Vegetable Pancakes

These pancakes are my son’s favorite dish. They are perfect finger foods for little ones still leaning to feed themselves. I love them because they are packed with nutrients from the buckwheat, almond milk, spinach and carrots. I’ve also added some pictures of my lunch guest and the receivers of …

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Quinoa and strawberry Tabouleh

My mint and basil in the garden has been growing really well so I wanted to in cooperate that in a dish and I choose to make Tabouleh which is an Arab dish traditionally made with bulgur and tons of herbs. I choose to make it with quinoa and used …

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Bean and Mango Guacamole

The weekend so far all about healing my sick poor little family. Bella and James both have bronchitis and Noah a high fever and he’s teething at the same time. My poor little man is still a happy go little guy but sometimes he just gets frustrated because he’s not …

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