Home » Tag Archives: Gluten free (page 4)

Tag Archives: Gluten free

What About Wheat in Gluten Free Foods?

By Emma Grace Fairchild: Many people have sensitivities, and avoid gluten in an attempt to prevent gastrointestinal issues and other health complaints. Others have chosen to remove gluten and wheat products for weight loss, to follow a paleo style diet, or for any number of other reasons. While everyone has …

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My Good Morning Gluten Free and Vegan Pancakes

By Fredrica Syren: This pancake recipe is by far my kids’ favorite. None of them are gluten intolerant, but since their dad is and I’m vegan, I was determined to create a recipe we all could enjoy. These pancakes are filled with nutrients and protein, and taste best with fresh …

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Tofu Tikka Masala

By Fredrica Syren: My husband is the one who turned me on to Indian food. However, my first time trying it was not very successful because we went to an Indian buffet and I ate something too spicy. My mouth was on fire, so I swore I never would eat …

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Gluten-free and Vegan Banana Muffins

By Fredrica Syren:  Between my husband’s being gluten and lactose intolerant and my being vegan, baking surely is a challenge. Challenging but not impossible☺ During the cold season, I like to make muffins for the kids to eat when we’re outside, and these banana muffins are perfect for that. They …

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Walnut cookies

Something I love to do is to bake cookies. It’s so easy and taste much better than store bought plus you know what’s in them. Since hubby and my little guy are both sensitive to gluten, I had to learn how to make gluten-free goodies and believe me it has …

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Gluten-Free Buckwheat Pancakes

By Fredrica Syren: Every Sunday we eat pancakes for breakfast. These pancakes are both gluten-free and vegan and are my kid’s favorite. Buckwheat flour is a healthy gluten-free alternative that is loaded with protein and is low fat. It’s also rich in minerals such as magnesium, copper and iron. We …

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Rhubarb & Strawberry Crumble

By Fredrica Syren: There is nothing like the fresh sweet and flavorful fruits and berries during summer. The kids and I just can’t get enough and since they are only available a very short time each summer, I made a promise to kiddos that we’ll enjoy them to fullest while …

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Meatless Monday — Chili

By Fredrica Syren: Ugh! Today is really rainy and cold. On this kind of day, you need something warm and comforting for your body; for me, that’s chili. Chili is one of those dishes that tastes better the longer it cooks, and tastes great as a leftover. There are a …

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Meatless Monday — Tofu Egg Salad

By Fredrica Syren: Happy Monday, everyone! I love Mondays and have no anxiety about a new week. I just love the fresh start, I guess. However, Monday is my crazy day because I have tons of work, due to a deadline and my daughter’s having ballet class in the afternoon. …

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Meatless Monday — Coconut Pumpkin Soup

By Fredrica Syren  Since I like to eat according to the seasons and whatever fruit and vegetables are available locally, fall always means pumpkin to me. I like making quinoa stuffed pumpkin, pasta with pumpkin, pumpkin desserts and my kids’ favorite — pumpkin soup. I like to use fresh pumpkin; …

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