Home » Tag Archives: Gluten free

Tag Archives: Gluten free

Pad Thai Noodles in a Spicy Peanut Sauce

I love stir-fry noodles because it’s fast to make and it’s easy to add lots of vegetables to the dish.             16 ounces Pad Thai noodles 1 tbsp. coconut oil ½ cup mushrooms, sliced thin ¼ cup scallions, chopped 1 cup broccoli florets, cut into …

Read More »

Vegan 7 Layer Dip

I should admit that 7 layer dips have never been my thing. I did not enjoy lots of sour cream and cheese in one go but now I reinvented this dip into something healthier with good fats and made into a dish that can be a party dish or a …

Read More »

No-Noodle Zucchini Zoodle Lasagna

By Fredrica Syren: A couple of days ago we harvested a huge zucchini from our garden used it as instead of lasagna sheets in an amazing harvest lasagna. The saltiness and crunch from the seeds make the lasagna in my opinion. We ate our lasagna with a huge mixed salad. …

Read More »

Lentil Shakshuka

Shakshuka is a tomato stew with middle eastern flavors and usually is cooked with eggs in the sauce. I make mine vegan by skipping the eggs and instead like to serve it with hummus and roasted potatoes and I add red lentils to sauce to add some more filling aspect. …

Read More »

BBQ Bean and Cornbread Casserole

This recipe is adapted from a recipe from Forks over Knives magazine and is a fun take on baked beans. I served my casserole with some stream greens.               2 cups swiss chard, chopped ½ cup onion, minced ½ cup celery, minced ½ cup …

Read More »

Smashed Chickpea Salad

By Fredrica Syren: This is one of my favorite sandwich or wrap filling and I always try to have some made up in an airtight container in fridge for a quick snack or meal. 15 oz. can chickpeas drained, rinsed & skins removed 4 tbsp. vegan mayo 2 tbsp. Dijon mustard 1/4 red onion diced 1 tbsp. fresh dill, …

Read More »

Vegan Potato Casserole

Imagine a creamy lasagna but with potatoes instead of lasagna sheets. For a potato loving family who happens to grow lots of potatoes it’s a fun dish. It’s takes a little extra time to prepare but totally worth it. The cream is made with cashews and almond milk.     …

Read More »

White Beans in Dilly Tomato Sauce

Forget canned white beans in tomato sauce and say hello to my healthier version. This is a super simple dish but oh so good and one of my kid’s favorite dishes so I like to have it on hand in the fridge. We like to eat with rice, roasted vegetables …

Read More »

Lentil Loaf with Smoky Tomato Sauce

With Thanksgiving coming up many vegans look for neatloafs as a festive meal to have instead of a turkey. This is a neatloaf my family love to eat on Thanksgiving other times as well and it goes well with roasted potatoes or mashed and some green vegetable. 1 cup red …

Read More »

Product Review—Beruna Living Foods

By Fredrica Syren: Last week I was at a birthday party for my dear friend Jackie, and of course there were lots of yummy foods. While there, I was introduced to Beruna living foods sprouted seasonings and tried some on top of my salad. Oh my… I’m usually not a …

Read More »

Become a Green-Mom.com member for FREE.

We’ll keep you updated each week on what’s new.

Sign up to receive our short video series and let Green-Mom share her top tips to going green.