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Tag Archives: Gluten free

Noodles and Vegetables In A Spicy Peanut Sauce

By Fredrica a.k.a Green Mom: This dish is one of my kids favorite foods to eat. These stir-fried street noodles are inspired by a dish I once ate in Bangkok, Thailand. I use whatever vegetables I can harvest from the garden, so they will vary from season to season. I …

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Gluten Free Vegetarian Thanksgiving Sides 

By Emma Grace Fairchild: There’s certainly nothing wrong with the expected Thanksgiving side dishes (and plenty of ways to spruce them up and make them more healthful), but there are many other options to explore. Especially since I’ve been gluten-free for the last five years, getting creative with sides guarantees having tasty …

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What About Wheat in Gluten Free Foods?

By Emma Grace Fairchild: Many people have sensitivities, and avoid gluten in an attempt to prevent gastrointestinal issues and other health complaints. Others have chosen to remove gluten and wheat products for weight loss, to follow a paleo style diet, or for any number of other reasons. While everyone has …

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My Good Morning Gluten Free and Vegan Pancakes

By Fredrica Syren: This pancake recipe is by far my kids’ favorite. None of them are gluten intolerant, but since their dad is and I’m vegan, I was determined to create a recipe we all could enjoy. These pancakes are filled with nutrients and protein, and taste best with fresh …

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Tofu Tikka Masala

By Fredrica Syren: My husband is the one who turned me on to Indian food. However, my first time trying it was not very successful because we went to an Indian buffet and I ate something too spicy. My mouth was on fire, so I swore I never would eat …

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Gluten-free and Vegan Banana Muffins

By Fredrica Syren:  Between my husband’s being gluten and lactose intolerant and my being vegan, baking surely is a challenge. Challenging but not impossible☺ During the cold season, I like to make muffins for the kids to eat when we’re outside, and these banana muffins are perfect for that. They …

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Nut Milk Pulp Recipe — Zero Waste

By Fredrica Syren: We drink only plant-based milk in this house because I’m vegan and everyone else in the family is lactose intolerant. You can image how many packages of almond milk we (a family of five) were sending to the landfills. Since we’re working hard to reduce our waste, …

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Walnut cookies

Something I love to do is to bake cookies. It’s so easy and taste much better than store bought plus you know what’s in them. Since hubby and my little guy are both sensitive to gluten, I had to learn how to make gluten-free goodies and believe me it has …

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Gluten-Free Buckwheat Pancakes

By Fredrica Syren: Every Sunday we eat pancakes for breakfast. These pancakes are both gluten-free and vegan and are my kid’s favorite. Buckwheat flour is a healthy gluten-free alternative that is loaded with protein and is low fat. It’s also rich in minerals such as magnesium, copper and iron. We …

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Rhubarb & Strawberry Crumble

By Fredrica Syren: There is nothing like the fresh sweet and flavorful fruits and berries during summer. The kids and I just can’t get enough and since they are only available a very short time each summer, I made a promise to kiddos that we’ll enjoy them to fullest while …

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