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Tag Archives: Energy bars

Delicious Protein-Packed Snacks You Can Make For The Whole Family

By Jackie Edwards: People aged 51 and above aren’t getting enough protein in their diets, according to a study published in the Journal of Nutrition, Health and Aging. Therefore, if you have a large family that includes older and younger members, making healthy snacks for family visits and soirees, or packing …

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Homemade Energy Bars

By Fredrica Syren: I used to eat energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These days, I really don’t eat individually packaged processed food, so power bars are something I would …

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The Defense Department Is Behind Your Child’s Favorite Snack

Guest post by Anastacia Marx de Salcedo: Who hasn’t given her child an energy bar for a rush breakfast, lunchbox treat or quick pick-me-up between afterschool activities? In our household, our three girls go through them by the boxful. But would you feel differently if you knew the snacks were …

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