Tag Archives: Budget Friendly

Monday Pasta with Vodka sauce Tuesday Mustard Roasted Potatoes served with Chickpea Salad Wednesday Lentil and Tomato Stew Thursday Vegan Broccoli Quiche Friday Pizza with friends  Saturday Curried Quinoa with Apples and Broccoli served with Bread and Mixed salad Sunday Ginger Carrot Soup served with Crackers and Hummus

Read More »

Monday Traveling Day Tuesday Tofu and Coconut Stew Wednesday  Carrot Soup with Cream Top and apple bread Thursday Dinner at Friend’s house Friday  Dinner out Saturday Lemon Risotto Sunday Pasta and Tomato Sauce

Read More »

By Fredrica Syren: Making your own stock is super easy, and a great way to reduce waste and save some money at the same time. Since I’m vegan, I make vegetable stock, but stock can bemade from fish bones and chicken carcasses as well. I make my stock from kitchen …

Read More »

Monday Black pepper and molasses pulled seitan Tuesday Vegetable pot pie Wednesday Braised cabbage and apples served with fried tofu and roasted potatoes Thursday Birthday Dinner out:) Friday Healthy spring rolls Saturday Quinoa soup Sunday Pasta with chanterelles mushrooms and swiss chard Dessert chocolate pudding.

Read More »

Monday Spicy Bell Pepper Soup Tuesday Dinner at friend’s house Wednesday Grilled Bruschetta and kale salad Thursday Vegetable Stir fried noodles Friday Pizza Saturday BBQ with friends and we’ll carrot dogs with all the trimmings Sunday Gnocchi in creamy Mushroom sauceserved with steamed broccoli

Read More »

Monday Warm Sweet Potato Salad served with Beans Tuesday Tofu Green Curry Wednesday Potato & Broccoli Soup Served with Home Baked Apple Bread Thursday Mediterranean Salad served with Home Baked Foccacia Friday Pizza Saturday  Dinner Out Sunday  BBQ Beans and Corn Bread Casserole served with a large Salad

Read More »

By Kacey Mya: These days, everyone is looking for new ways to go green. Environmental awareness has become much more mainstream, so people are recognizing how their actions impact the planet.Unfortunately, some green efforts, like installing solar panels, can cost a lot of money up front. If on a budget …

Read More »

This is the last week of school for all three kids and for Swedish School so many of dinners will be at school or school events. Monday Dinner at Swedish school for graduation Tuesday Lentil Soup Wednesday Pasta and Lentil Salad Thursday  Sweet and Spicy Stir fry End of school Bon …

Read More »

By Larraine Roulston: When shopping, there are several opportunities to achieve zero waste, save money and help the planet at the same time. With a tight food budget, however, it can be a bit daunting to accomplish all three. Buy less food; more food; don’t buy food; save money — …

Read More »

                Monday Broccoli Quiche               Tuesday Shakshuka             Wednesday Herb Grilled Seitan and Bulgur Salad               Thursday Butternut Squash Enchiladas Friday Pizza!!         …

Read More »