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Tag Archives: Breakfast

Vegan Pesto Quiche

By Fredrica Syren aka Green Mom: I love Sundays because it’s the one day a week we don’t have to rush off anywhere and can take our time eating breakfast in peace. Usually on Sundays I like to make something little extra fun for breakfast and since there have been …

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My Good Morning Gluten Free and Vegan Pancakes

By Fredrica Syren: This pancake recipe is by far my kids’ favorite. None of them are gluten intolerant, but since their dad is and I’m vegan, I was determined to create a recipe we all could enjoy. These pancakes are filled with nutrients and protein, and taste best with fresh …

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Acai Smoothie Bowl

Most morning we eat blueberry oatmeal for breakfast but once in a while I like to change it up and we eat something else. This morning it was acai bowls just because I miss San Diego (where they are very common) and I just found frozen acai (yay). Acai is …

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Gluten-Free Buckwheat Pancakes

By Fredrica Syren: Every Sunday we eat pancakes for breakfast. These pancakes are both gluten-free and vegan and are my kid’s favorite. Buckwheat flour is a healthy gluten-free alternative that is loaded with protein and is low fat. It’s also rich in minerals such as magnesium, copper and iron. We …

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Breakfast of the champions—Power Porridge

We usually eat blueberry oatmeal for breakfast every day but since we all got sick and it’s not looking like we’re heading in the right direction I made super healthy oatmeal instead. I filled this porridge with tons of antioxidant rick foods to help us recover and off course to …

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Pumpkin Pancakes to Celebrate Birthday

By Fredrica Syren Last week was my husband’s birthday. He can make it a bit difficult to celebrate. Usually he does not want gifts, but on the occasion he does, he simply buys it and tells me to give it to him as a present. Along with that, this year …

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Chia Breakfast Pudding

My friend and raw food chef Centehua made a divine raw breakfast with chia seeds last week. Noah and I fell in love with it and it’s been our little mid-morning snack.  It’s like eating a cross between a very yummy pudding and oatmeal; it’s healthy and also very filling. I …

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Kamut and Fruit Porridge

I usually cook oatmeal everyday either with blueberries or banana. I found kamut flakes and thought to try a new grain. So this morning I made kamut porridge with apples and cinnamon. It was highly appreciated by Noah who ate happily. This porridge was definitely a filling and satisfying way …

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Sexy Seed Cakes

I continue to try recipes from Kris Carr’s book Crazy Sexy Diet. This time I tried making pancakes with many different seeds. I was intrigued by how all these kinds of seeds would taste as a pancake. They were a bit more bread like than regular pancakes but were super …

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Easy Granola

Bella’s new favorite thing to eat right now is granola. She had it with berries in a restaurant and ever since it’s granola all day, specially for breakfast. I have bought the granola at the farmers market but how silly when really it’s so easy to make your own. Granola …

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