Home » Recent Articles » Green Mom's Kitchen » Swiss Chard and Lima Bean Soup

Swiss Chard and Lima Bean Soup

We ate harvest soup yesterday also known as swiss card and lima bean soup. Me and Bella picked the beans and swiss chard together and then made this very nice soup. It’s so much fun eating from homegrown veggies and I swear the kids eat better when they know it’s from our garden. 
1/2 tbs olive oil
2/3 large swiss chard leaves, chopped
1/2 cup lima beans
1/2 bouillon cube
1 cup water
1/2 cup cream
Black pepper to taste

Heat oil on medium heat in a saucepan. Saute swiss chard for 1 minutes. Add lima beans, bouillon cube and water. Bring to a boil and then reduce to a simmer for 5 minutes. Add cream and mix soup until smooth and creamy. Sprinkle black pepper over before serving.

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

Check Also

Weekly Plan-Based Family Menu 9/9/19

Monday Mushroom and Barley Soup Tuesday Cheese Quesadillas with Beans and Quinoa salad Wednesday  Roasted Potatoes …

Become a Green-Mom.com member for FREE.

We’ll keep you updated each week on what’s new.

Sign up to receive our short video series and let Green-Mom share her top tips to going green.