Archery is among the sports that have been practiced for centuries. It includes the usage of a bow and an arrow. While some people will find youth bow usage to be hazardous, others think of it as a sport for their kids mental and physical development.
If you are among the parents that are unaware of the benefits of Archery and has concerns if it is safe for your kids or not then the data that we share below might help in changing your mind.
According to the Archery Trade Association, the sport of archery is safer than the ball-sports played in the schools, except for table tennis, and bowling.
National Safety Council claims that archery is three times safer than golf. They also said that less than 1 child out of 2000 gets hurt while practicing archery.
Now, coming to the benefits, here we would like to disclose some of the advantages of playing archery for the kids.
Archery demands a lot of concentration and physical strength. While practicing the sport, these are the two things that kids have to focus. Other than that, you will find a lot of benefits of this sport:
#1. Increased Mental Focus
Your child cannot learn Archery overnight. On the contrary, this is a sport that demands a lot of hard work. Most of the children get impatient and tends to drop out of it. Well, if your child gives it a chance and plans to stick with it, he/she will definitely improve on mental focus.
The sport also teaches discipline and the ability to think faster. Such benefits will not only help the child in this sport but also in their routine life. The focus on the studies will also be increased since they can build high mental strength.
#2. Improved Physical Health
Sooner or later, your child will go and perform in tournaments. This persuades them in increasing their walking potential because, during a competition, an archer might have to walk as less as 5 miles. Due to the walking, the children can improve their heart health, and leg strength.
Also, since this sport is played in direct sun, kids get a lot of vitamin D which is great for bone health. Irrespective of the setting, archery helps in building shoulder, back, core, and chest muscles.
#3. Relaxation & Stress Relief
The art of archery incorporates finding the right spot to shoot the arrow. Then you have to watch it run at its pace and hear the striking noise. You can find the entire process similar to meditation. This helps the mind to stay in a relaxed form.
For this sport, the mind of the archer should be at peace. The total concentration should be on the target. This help kids to learn how to calm themselves up.
Some sports are rough on the body, and the aggressive competition might encourage lousy behavior and insecurities. However, this activity allows kids to feel more relaxed and at ease even during the play.
Stressing will only hamper their performance and thus relieving stress is the first thing taught to the kids in Archery classes.
Also, kids learning Archery are happier and more relaxed in their regular life as well. They don’t have violent nature.
#4. Sportsmanship & Teamwork
Archery can be played alone or in a team. Since a couple of people are there in the sport, kids learn coordination and team spirit. Team sports are also known to encourage more confidence in children.
The confidence doesn’t just come because of the accomplishments but also through accepting other team members, irrespective of their skill level.
Communication is also a vital factor while working in a team. Whether kids are teaching new tricks and skills to their peers or just encouraging them for a better game, they constantly talk and boost each other’s morale. This is a significant feature of sportsmanship.
It is not about trying to prove to be superior from others but coordinating with them in every way possible and supporting the team.
Every new sport brings more confidence in the child. Whether your child practices archery as a recreational activity or for competition, he/she will come across new people every day. This helps in building confidence to talk and prove their skills to the world.
Archery is great for the kids in every way. The sport helps in the overall personality development of the child and change them inside-out. It built better mental strength and concentration. At the same time, it helps in boosting physical strength as well.
Being a parent, your concern about your child’s safety is genuine. But you can rest assured that Archery will bring no harm to your child. It is among the best sports that will change your kid’s life.