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Roasted tomato soup with pasta

Ever since our dinner at La Costa spa I’ve been dreaming about tomato soup so when I made dinner I changed my mind from making pasta to making a roasted tomato soup but since I had promised pasta I just added that to the soup. It all worked really well.



1 tbsp. olive oil
¼ cup red onion, minced
1 large garlic clove, grated
½ cup carrots, grated
1 can diced roasted tomato
1 ½ cups water
1 tbsp. tomato puree
1 tsp. chili pepper
Salt & pepper to taste
½ cup chive and garlic flavored cream cheese
1 cup cooked whole wheat or quinoa pasta
Heat oil in a large saucepan on medium heat and sauté red onion and garlic for five minutes. Add carrots and cook for a few minutes more. Add tomatoes, water, tomato puree, chili pepper, salt and pepper. Bring to a boil covered for 20 minutes.  Remove from burner and let cream cheese melt in the soup. Stir and add pasta right before serving.

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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