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Quinoa Pizza Balls

Today my husband stated “super bowl is over so now I can cancel cable”. We’ve been talking for months to stop cable and only use the TV for movies so I was happy it’s finally happening. It’s such relief not having TV and watching reruns and other crappy things that does not add anything to our lives.

These little rolls were a fun addition to our super bowl party food and the one who liked the absolutely most was Noah who ate them while still hot and all because he could not wait for them to cool off. I know I will make these a staple food of any future party.



1/2 cup Quinoa
1 cup water
1 cup cooked kidney beans
5-10 fresh basil leaves, chopped
1/4 cup chopped fresh parsley
1 tsp dried Italian herb mix
1/2 tsp salt
1/3 cup tomato paste
1/2 tsp garlic powder
1/2 cup grated cheese ( I used rice cheese)
1/4 cup oil to brush with

Bring to a boil quinoa and water in a saucepan. Cook for 10-12 minutes until all water has absorbed. Set a side to cool. Combine in a food processor remaining ingredients except the oil and blend for a few seconds. You still want some pieces of beans left. Combine with quinoa and place in fridge for 20 minutes. Preheat oven to F400 and with wet hands shape the cooled mix to small balls. Place on a parchment paper. Brush each with some oil. Bake for 10-15 minutes until they are slightly crispy on outside and browned. Serve with a salad as a meal or with ranch dip for a snack.

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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