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Quinoa and strawberry Tabouleh

My mint and basil in the garden has been growing really well so I wanted to in cooperate that in a dish and I choose to make Tabouleh which is an Arab dish traditionally made with bulgur and tons of herbs. I choose to make it with quinoa and used strawberries instead of tomato and the result was very good. You can serve this on the side of grilled tofu, seitan or tempeh.


2 cups cooked quinoa,
1 cucumber, peeled, seeded and finely diced
10 mint leaves, finely minced
5 basil leaves, finely minced
¼ cup parsley, minced
4cup red onion, diced
1 cup greens such as kale, beet greens or spinach, chopped fine
1 cup strawberries, sliced
Juice from one lemon
1/8 cup extra virgin olive oil
1 tsp. dried oregano
Salt & pepper to taste
First combine everything for dressing in a small bowl. Toss this and the quinoa with cucumber, mint, parsley, basil, parsley, red onion, greens and strawberries. Enjoy!

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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