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Mushroom and Barley Soup

With the sunny weather we’re having here it’s probobly not correct to say it’s soup weather. So shoot me, sunny or not, it’s still “our” winter here in San Diego and I love eating soup. I’ve been craving mushroom barley soup for weeks but cooking barley takes 1.5 hours. I have just not had the time. Today I had a slow morning with Isabella, so as soon as I got up this morning I start cooking the barley.

Oyster Mushroom and Barley Soup, Serves 2
1 cup cooked barley
2 cup cleaned and chopped oyster mushrooms
2 cups cauliflower, cut into small pieces
2 stalks of celery
2 cups water
1 tbs canola oil
1 bouillon cube
Smoked paprika
salt & Pepper

Heat 1/2 tbs of the oil in a large pot and fry the mushrooms for about 2 minutes. Remove mushrooms and heat remaining oil and add vegetables and brown quickly. Add water and bullion cube and cook until vegetables are soft on medium heat. Add barley and mushrooms and add salt and spices after your own liking. Enjoy hot with garlic bread.

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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