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Healthy Plant based Cooking Class

Date
May, 01, 2019

Come learn how to cook whole-food and plant-based meals that are easy, healthy but also delicious. This class is a hands-on class that provides comprehensive, step-by-step instructions on how to transform fruits, vegetable, whole grains, and legumes into delicious healthy meals. It will cover all the important lessons needed to such as cutting and preparing vegetables; effectively using herbs and spices; cooking without animal products and oil; and making delicious soups, entrées, and desserts.

 In this class, you will be cooking (and eating):

  • Smoothie bowl
  • Overnight oats
  • Simple salad dressing
  • Buddha bowl
  • Roasted seeds
  • Lentil and tomato stew
  • Creamy broccoli soup
  • Chickpea wrap

Time Saturday May 5th 1-3pm

Cost: $20

Location: Our outdoor kitchen on our homestead. Address will be provided after signing up




April 29, 2019

Fredrika Syren

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