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How We Do To Reduce Our Carbon Footprints

By Fredrica Syren:

This week world scientist issued an warming: We only have 12 years to limit climate change catastrophe. What happens if we let climate change continue? Small episode of additional warming matters because it increases the risk of profound or even irreversible changes, such as the loss of some ecosystems. Global sea level will rise that will put many people around the globe at risk.There will be more heatwaves and hot summers and, for many parts of the world, worse droughts and rainfall extremes. 

It’s so easy to feel overwhelmed with all this information and have the feeling you want to close your eyes to the whole things. Personal action is super important and we should always try hard to reduce our own carbon footprint.

My family and I have been working on this since  2006. I think most people assume I was “born green.” The truth is that, before 2006, I did favor organic food and I did recycle … and I think that was about it. Once we made the decision to reduce our carbon footprint, we executed changes over many years. I truly believe it takes baby steps to go green and that you have to challenge yourself over years because few people can carry out drastic changes right away.

For over 11 years, we have been taking measures toward a more sustainable life, and 3 years ago we took the leap and went zero waste. I still feel there is room for more improvement, but there are days when I just want to throw in the towel and give up. And then I’m reminded of why I do this — my kids — so they will have a planet to live on and to make sure they grow up as healthy as possible.

The question is this: What changes have we made to reduce our carbon footprint and to live a more green life?


Growing food

Building soil

Only buy organic clothes

Printing on 100% recycled and bleach free paper

Removed our lawn

Buy used clothes as much as possible

Making our own household cleaners

Making coffee to go

Cleaning with homemade cleaners only

Recycling water for the garden

Using only natural pesticides

Using homemade fertilizers

Reducing food waste

Paying bills electronically and refusing paper statements and bills

Read books electronically

Use recycled materials for arts and crafts

Only using energy from our solar panels

Driving one car



Washing laundry with cold water

Hanging clothes to dry

Buying used as much as possible

Living a minimal life

Fixing what is broken

Giving up on most plastic

Reducing waste

Buying in bulk

Baking all our breads

Making our own jams, mustard, ketchup etc.

Buying at farmers’ markets

Buying package free goods

Bringing our own water bottles

Cooking at home

Skipping paper paper towels and napkins and using cloth instead

Making our own pickles, jams, krauts, teas, etc.

Using cloth diapers

Using cloth instead of paper towels

Buying tree-free toilet papers

Buying organic anything as much as possible




Bringing our own food when out

Skipping straws

Packing school lunches zero waste and in reusable bento boxes

Things we still want to work on:

  • Going completely plastic free
  • Biking more
  • Grow even more of our food

I gave a speech about living green and reducing waste last week. I told the audience that our list of accomplishments is long and what we are working on is short only because we have been pursuing green living over many years. You must be kind to yourself and know that nobody is perfect.

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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